My teacher!

Yongey Mingyur Rinpoche’s advice on the current situation stems from a deep rooted practice of buddhist philosophy

And his suggestions can be applied to many things in life, such as:

• Our mindset : We can use the opportunity as a learning opportunity for growth and insight
• Transform : use whatever emotions we have as a support for meditation
• Never Give up: Or we will be losing the opportunity to learn and grow
• Practise Practise Practise
• Dedicate: May all be free from disease

Om!