Be Sure

Be Sure

The power of your thoughts are real.

They can affect not only your body, but other people in your life and community.

When you have a clear, simple goal, not only can you focus all your energy in one direction, clearing and re-arranging everything in your life to take you there in the best way possible, but the energies of life itself gather to support you in that goal.

So be mindful of what you think and what you wish for.

When you are thinking, you are moving energy.
Energy moves because of a message.

No matter what you see in the world, if this subject did not get a message, it will not have any movement.

Whether it is energy inside and outside the body or our human thoughts and emotions, they are all messages.

And the universe has its own message for us. And it has its own consciousness.

Energy moves with messages, and messages are used in different levels…

The 1st level is the “unsure message”.
When you have an unsure message, you have doubts. You are not sure whether this is exactly you want. And your energy in your body, anything around you, or anything you want to do will have no direction, no goal, no purpose, then your energy can easily get confused.

Be sure of yourself and your wants.

Make your purpose clear and specific.

What is the purpose of your practice or meditation?

What do you want to receive from it?

Do you want to heal the pain in your knees? Do you want to heal all your sadness and grief?

Feel deep in your heart, “This is exactly what I want. I am 100% sure from head to toe, and I trust this message is going to work for me”

Whatever it is that you want to accomplish, make sure it is known.

Write it down before you begin, can also be helpful.

Many Blessings,
Chunyi Lin

Dr Strange in the Multiverse

Dr Strange in the Multiverse

Watched Dr Strange in the Multiverse on Qatar Air on my way to Doha and found so many cool quotes

The movie explores the many themes we face in life in the framework of the different universes we move between – with a clear driving of focus on quantum physics

The movie can be summed up using a proverb consisting of just four words in Chinese 一念三千 or a thought which lands you into thousands

Some of these quotes below:

Dreams are windows into the lives of our multiversal selves

Trust yourself

Trust your power

Every time you opened a portal you sent us where we needed to go

Even that first time that led you here

We can go where we want to

I love you in every universe

Face your fears

Are you happy?

Sometimes you think that saving the world makes you happy but it doesn’t

Yet I remain grateful to this one

Even with its tribulations

I m glad I fell into your universe

So am I

Where are the lands you want to go to/live in ?

Are there places which you land on in a split second made on a wrong call /judgement due to the carry of an emotion / decision

Can you achieve clarity and make good that decision to undo all the wrongs?

What is my rock when is my rock?

What is my rock when is my rock?

I told bf that the last two months has been a time of reinvention

For want of a better word

The process was all about breaking apart and then scrambling to find the pieces – of myself back

I was trying to feel for everything

For everything felt like kind of the same. Nothing could excite me. I didn’t know about my likes and dislikes. Didn’t know what why when where how

And my body was imitating this state

Yesterday at bedtime I was asking HuaiHao what is the heavy weight at my heart center? And he went:” you don’t know how to express yourself. Like you are not made of plastic, you are made of metal , just be yourself and don’t follow the herd”

I didn’t really know what he meant

Today after so long I went back to walking and seeing this kind of made me get it

When everything fell apart, I was trying to grab bf to hold on to something to anchor

But in a way or another, he appeared to be leaving me to my own

And I kind of find myself crushed even more knowing that he has/had been my rock and I m me and myself now

What is my rock when is my rock?

I was devastated

I was frantically searching for something to anchor on

And I think that rock would be the divine. And anything belonging to that

Searching for the divine feeling for the divine and connecting with the divine

And I saw Rumi , “You are not a drop in the ocean; you are the entire ocean in a drop”

And after searching outside for so long looking for something else, I kind of found the divine in myself

And that day I went to remove my wisdom tooth because it went all shaky. When the tooth was extracted, I felt a miraculous sense of release. It was as if something deep was lifted out of me

Came back tired and napped and woke up to a rainbow

What a journey it has been looking for light ?

We (have) moved

We (have) moved

I went to bed seeing a clear sky and an occasional plane heading towards Changi.

I woke up in the middle of the night and saw the moon to my left. That was at 430am

What joy! Immense joy at that!

I went back to bed telling my husband about it. How magical is that?

There’s movement in (seemingly) stillness

And we have moved so much so far along. Why are we still carrying whatever baggage on us?

Drop it already. Whatever —— has passed us by! Drop it drop it drop it!!

We are already in the new. The now.

At 630am when we rose, the moon went further right till I had to bend to see it. But in its place when I saw it at 430am, Mars the red planet was there.

I told huaihao about it and showed him the celestial objects using the app. And he could tell me more. Like Jupiter being super gaseous and has 3 moons and experiences super typhoons. Surprised why he knows and remembers, he says he reads and shows me the book.

So in love with this morning!

So much wisdom in nature! Thank you, give me more 😊

And the reason for my existence

And the reason for my existence

There’s something in 14 Peaks that calls out to me.

Nims speaks out the very things we once harboured in our hearts, the very things we held close to heart and pursued like crazy because we believed ——— but afterwards lost them to the daily grinds

And coincidentally, I went back to writing my column yesterday. The piece of writing is slated for Christmas and the idea of light and love came up. My Santa is Mr Ng, who made me see the light each time I went to see him.

I started writing and re-reading just two posts —— every time after I visited, I would write down faithfully the contents of the the visit : what we discussed and exchanged ——- I cried so hard. The nuggets of truth and wisdom I fetched out from then, those visits stand true today. And they are still useful for me. I reconnected with the truths he shared with me and I saw how much I was appreciated as a soul. He taught me how to acknowledge and recognize my self, how to be gentle with myself——-always, before I knew

I miss my teacher and is calling out for him from the depths of my heart.

Then I watched 14 Peaks

The combination worked I guess.

I went back to 2016. When I had the idea of getting Nic to be a Friend of Michelin. And boom, I got to him.

How is that even possible? There is every reason it would be impossible.

In 100 years the red book has been in existence, there is no Friend of Michelin.

https://guide.michelin.com/en/article/news-and-views/michelin-unveils-its-first-friend-of-michelin

https://guide.michelin.com/hk/zh_HK/article/news-and-views/michelin-unveils-its-first-friend-of-michelin

Seeing him on stage carrying out and expressing my belief—- that Food is made good with friends and in connection—— is impossible to describe.

The feeling you carry in the heart area is full and warm—— when you make the impossible possible.

No word can do justice to that feeling.

No amount of money too.

I went to bed. And got out of it in a matter of minutes .

I cut the quote on an upcoming video. If that could make the project possible, I will do it. The joy of making a video is impossible to describe too because that is what makes me come alive.

So I emailed the client with an adjusted quote and went back to bed.

And this morning, this morning when I woke and lay in bed, trying to be still. Beautiful thoughts and feelings came to me.

Those moments sitting beside the camera the frame, lights shining on the subject in front of me. The subject revealing thoughts emotions true to him and me feeling them—— because, with age, how different can we be. We run similar programs emotions albeit in different places and different points in life. We connect in the suffering that pain we all had a chance to experience

He or she might be talking about him or her but what I hear is about me. The moments in between —- working with what was released in real time, takes things out of me. It is work in process and expression at its best

That seat, right opposite the subject. Here is where and when I come alive . I live for these.

Why did I give it away so easily ?

The feeling sitting in that spot. I can’t wait to be back.

To use my gift and experience, to share light love hope warmth and delivering it my style.

This is my mission my purpose and the reason of my existence my being. It is why I am wired this way why I feel this way why I have experienced what I have —— all these were in preparation for me to do the work I am here for.

This is the first time I see things this way—— like a puzzle in place. A breakthrough and light of sorts—- i m wired this way because I need my strengths and weaknesses to do the work I do

And seeing this made me appreciate my experiences more.

I thanked my experiences once more and release all that do not serve me any longer —— out of my energy field , and I do so with much ease and grace, lovingly tenderly and I intend for them to move out at a speed fastest possible for my comfort and grounding

But more than release, I know for sure I would be able to use them in my work.

Mr Ng said to me: “you have always shared with me what other people say, what about you? What is your story? I want to hear your story. You should be in the frame.”

He saw the beauty of my beingness when I did not.

The reason and beauty of my being is to express. And when I do not do that, I could not come alive.

These two or three years when I left what I did professionally, a part of me stopped.

Where did you go —— I asked myself . And thank you for coming back. In fact, welcome back TPY——- I heard me say.

The feeling is the same that I felt seeing Nic on stage. The impossible had happened in a way to fetch me back.

And I could see now, how my guardian angels how the creator the source or god, has always been with me and in me———or else, how could I be here today saying this. At this time.

This time, it is the perfect time. Anything earlier or later would not have been.

And the magic in the essential oils —— Believe. And the affirmation I said every morning Michael Beckwith shared . He said to do it for a month and see what happens.

“I am available to more good than I have ever imagined . Let me co create a way of life with god that holds the insights and revelations the wisdom and intelligence that flows with time.”

I ask for support and all the resources on all levels to propel me in this direction of sharing my own light to the world. And it would be for the purpose of letting others see their own light and wonder.

It is Mr Ng’s greatest gift to me. He let me see the beauty of my light being . Always has been and will never go away.

And receiving that make me want to tend to this light I am born with privileged to bear and to share it outwards. To light another being.

Watching Korean travelogue “The Hungry and the Hairy” brought to mind that I once believed I was made for big things. I went to the best schools , had great results, was always ‘seen’ and ‘heard’. I made a name for myself. (Probably that was why I was so drawn to my ex boss SH, who also made dreams come true. ) But I gave up being big and decided to hide myself in small after Dad left us after Mom died. I hid my talents my wishes my purpose my mission along with those incidents. I stopped living me even if I m alive . Recently I had the feeling that I stopped myself when I left my last designation——- but now I realized I stopped myself even earlier.

No one else but me. I stopped myself from living my truth.

And I realized also, rather, I made the decision to not fall into another cycle of unhappiness with bf. I m no longer going to invest myself being upset. Been there done that. Enough is enough is enough.

I m going to live life devoted to protecting and sharing my light.

Is it any coincidence I woke up to these on 12/12?

Running/ Walking (v)

Running/ Walking (v)

For the fourth consecutive day I ran.

Like a little date I have with myself and the sun and along the way, I have lots of wonderful thoughts/ realizations that come through.

This morning as I ran facing the sun, something in my body opened up and I saw a thought/ realization bloom.

To forgive, do we need there to be a reason ? If so. Just the very fact that I m running like that now, in this way now is the reason.

There are so many new things I want to get on to, and I have progressed and processed so much along the way.

Just running like that is enough for me to forgive, if I have anything else to forgive.

I m always so intrigued by the littlest birds taking on the sky. Soaring in the space. Playing with the space. I see them stretch out and open up their little wings and explore the space. So free so beautiful so wonderful! I want to be that light.

If we can afford that magnanimity at heart and have this kind of space, anything and every issue we have would be little by comparison

I saw a squirrel dancing it’s way up a tree . So light ! As if there is no body weight. I want to be like it.

I ran and let the sunlight cleanse may body. I said my affirmations

I feel myself bathed in sunlight. And it giving me energy

I feel my body warming up. I lifted my body and ran. Lifted the weight off my feet. It’s a different feeling

No wonder we repeat. Because in repetitive motion, we realise we find we breakthrough.

I saw a red ixora bloom.

I had to peel open some leaves to see it. Why hide? You are beautiful in your every right.

No matter how big or small, show your colour for that is your power.

I saw the grace in falling. Just as blooming and opening up is nature, so is falling and closing. And it would be beautiful because it has experienced bloom.

So, bloom!

Loving how nature is speaking to me.

And when I opened WhatsApp, teacher sent me this

The Universe is You

The Universe is You

This is beautiful too!

“How to Discover Your Magic”The 9D Arcturian Council, through Daniel Scranton

We have been watching and waiting for just the right opportunity to deliver to you the following transmission, and we know that now is the perfect time because of how well you are all handling the solstice energies. We want so much for you to acknowledge who you really are that we encourage all of you to make proclamations to this universe about your intentions moving forward in this lifetime, and we want you to expect to see something almost immediately in response to that proclamation.

It is time that you all demonstrated to yourselves once and for all that you, without a doubt, are this universe.

You are not in the universe; the universe is an extension of who and what you are. And therefore, you don’t have to wait for the universe to tell you what to do or to decide when the timing is right for something.

It is time for you to start speaking and acting as if the universe were an extension of you, as if it were a projection of your consciousness outward.

You are the totality of this universe, and more, and that means you don’t just have a say in what happens in your reality and in what you create.

You are having the experience of yourself as everything around you.Everything and everyone is a part of you and wants you to feel that connection, wants you to know the truth of who they are and what they are to you. But you need this to be more than just a platitude, a refrigerator magnet, or a bumper sticker.

You need to start owning that you are the universe and the universe is you.

Start by making statements and taking actions that reflect to you these truths we speak of. Everything is magic. Everything is responding to your every thought, your every word and your every action, because everything is a projection of it.And we are using the word ‘everything’ as a synonym for the word ‘universe.’

We know that you have had moments of understanding this, and perhaps even putting it to the test in your lives, but you have never been where you are right now in your spiritual development, and therefore, you have never been this universe, exactly as it is until this very moment, where you are hearing what you need to hear in order to be more of who and what you really are.

You can be a universe of peace, of trust, of love and of connection, or you can be a universe of fear, resentment, mistrust, and hate.

You can be a universe that integrates or a universe that continues to explore the idea of separation. And again, the choice is yours. We know that if you have stumbled upon this transmission, you are going to choose the loving, peaceful universe that is filled with joy, that is all inclusive, and that wants to explore itself even more as you continue your expansion, your evolution, and your ascension. Go forth and be who you really are in word, thought and action. Be in alignment in all three and discover just how magical you really are.

ASK

ASK

And you shall be given.

This was a point that was covered in the 21 days Abundance programme. Deepak Chopra’s point was that there is no coincidence, all these magical events that we think are coincidences, are the universe ‘s echo back to us.

All we had to do was intend and give attention, cast our intention out to the universe, and gently patiently, the echo comes to you.

So inner work this time brought me to this mantra.

Is that the heart sutra?

I had spent some time copying the heart sutra in chinese as a practice some 20 years back, at a point of my lowest. But i havent heard it in sanskrit.

Then a while ago i saw the video and it resonated with me so much, every night when i massage qinzhi, i would sing this mantra apart from the chenrizig mantra i learnt in dharamsala.

I didnt exactly know what mantra this was. And wanted to ask Juan a few days back. Then Yin just WhatsApp to share on the Global Heart Sutra Recitation | The link to join in the recitation is https://www.youtube.com/watch?v=celvLjBZumk&feature=youtu.be

I think this initiative is way too cool and how buddhism is moving along with times or how people are applying buddhism in good spirit with times and in the time of need.

The WhatsApp came along with this message, essentially a translation of the mantra. And i saw this : OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA

THE SUTRA OF THE HEART OF TRANSCENDENT KNOWLEDGE

Thus​ have I ​heard​. Once the ​Bles​sed One ​was​ dwelling ​in​ Raja​gri​ha at ​Vul​ture Peak ​moun​tain, to​ge​ther with ​a​ great ga​ther​ing of ​the​ sangha ​of​ monks and ​a​ great ga​ther​ing of ​the​ sangha ​of​ bodhi​satt​vas. At ​that ​time the ​Blesse​ d One ​en​tered the sa​madhi ​that​ expres​ses​ the dhar​ma​ called “pro​found​ illu​mi​nation,” ​and​ at the ​same time no​ble​ Ava​lo​kitesh​va​ra,the ​bodh​isatt​va​ maha​satt​va, while ​prac​ticing ​the profound ​pra​jñapa​ra​mita, ​saw​ in this ​way​: he saw ​the​ five skan​dhas​ to be em​pty of na​ture.

Then, ​through​ the po​wer​ of the ​Bud​ dha, ve​ner​able ​Shar​ipu​tra​ said to ​no​ble A​va​loki​tesh​vara, ​the​ bodhi​satt​va ma​ha​sattva, “​How​ should a ​son​ or daugh​ter​ of no​ble​ family ​train​,who wish​es​ to prac​tice​ the prof​ound​ prajña​pa​rami​ta​?”

Addressed ​in​ this way,​ no​ble A​va​lokit​ esh​vara, ​the​ bodhi​satt​va ma​ha​sattva, said​ to ve​ner​able ​Sha​ripu​tra​, “O Sha​ri​putra, ​a​ son or ​daugh​ter of ​no​ble fami​ ly​ who wish​es​ to prac​tice​ the pro​found ​prajña​pa​rami​ta​ should see ​in​ this way: ​see​ing the five​ skandhas ​to​ be emp​ty​ of na​ture​. Form is ​emp​tiness; ​emp​tiness ​al​so is ​form​. Empti​ness​ is no ​oth​er than ​form​; form is ​no​ other ​than​ empti​ness​. In the ​same​ way, fee​ling​, percep​tion​, forma​tion,​ and con​scious​ness are ​emp​tiness. ​Thus​, Shari​pu​tra, all ​dhar​mas are ​emp​tiness. ​There​ are no ​char​acter​is​tics. There ​is​ no birth a​ nd​ no ces​sa​tion. There ​is​ no im​pur​ity ​and​ no pur​it​y. There ​is​ no de​crease​ and no ​in​crease. There​fore​, Shari​pu​tra, in ​emp​tiness, ​there​ is no ​form​, no fee​ling​, no perc​ ep​tion, no for​mation, ​no​ conscious​ness​; no eye, ​no​ ear, no ​nose​, no tongue,​no​ body, no ​mind​; no ​app​earance, ​no​ sound, no ​smell​, no taste, ​no​ touch, no ​dharm​ as; no ​eye​ dhatu ​up to no ​mind​ dhatu, ​no​ dhatu ​of​ dharmas, ​no​ mind con​scious​ness dha​tu​; no ig​nor​ance, no ​end​ of ig​nor​ance up ​to​ no old ​age​ and death, ​no​ end of ​old​ age andpage1image2472119840page1image2472120128page1image2472120416page1image2472120896page1image2472121184page1image2472121472page1image2472121984page1image2472122400page1image2472122688page1image2472122976page1image2472123264

death​; no suf​fer​ing, no ​or​igin o​ f​ suffer​ing​, no ces​sa​tion of ​suff​ering, ​no​ path, no wis​dom, no ​att​ainment, ​and​ no non​att​ainment. ​There​fore, Sha​ri​putra, ​since​ the bo​dhi​sattvas ​have​ no at​tainm​ ent, they ​a​bide by ​means​ of pra​jña​para​mi​ta. Since there​ is no ​ob​scura​tion​ of mind, ​there​ is no ​fear​. They tran​scend​ falsi​ty​ and at​tain complete ​nir​vana. ​All​ the bud​dhas​ of the ​three​ times, by ​means​ of praj​ña​para​mi​ta, ful​ly​ awa​ken​ to un​sur​passa​ble​, true, com​plete​ enligh​ten​ment. There​fore​, the great man​tra of ​pra​jñapa​ra​mita, ​the​ mantra o​ f​ great in​sight​, the un​sur​passed man​tra​, the un​e​qualed man​tra​, the man​tra​ that calms ​all​ suffer​ing​, should be ​known​ as truth, since​ there is ​no​ decep​tion​. The praj​ña​para​mi​ta man​tra​ is said ​in​ this way:

OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA Thus​, Shari​pu​tra, the ​bo​dhisatt​va​ mahas​ att​va should ​train​ in the ​pro​found pra​jña​para​mi​ta.”

Then ​the​ Blessed ​One​ arose ​from​ that sa​ma​dhi and ​praised​ noble A​valo​ki​teshva​ra​, the bo​dhi​sattva ​ma​hasatt​va​, saying, “​Good​, good, O ​son​ of no​ble family; ​thus​ it is, ​O​ son of ​no​ble fami​ ly​, thus it ​is​. One should ​prac​tice the pro​found pra​jña​para​mi​ta just ​as​ you have ​taught​ and all ​the​ tathag​ a​tas will re​joice.”

When ​the​ Blessed ​One​ had said ​this,​ vener​a​ble Sha​ri​putra ​and​ noble A​valo​ki​teshva​ra​,the bo​dhi​sattva ​ma​hasatt​va​, that whole ​ass​embly ​and​ the world with​ its gods, ​hu​mans, a​su​ras, and ​gan​dharvas ​re​joiced and ​praised​ the words o​ f the Bles​sed​ One.

© 1975, 1980 by the Nålandå Translation Committee. All rights reserved. Available on our website <nalandatranslation.org> for personal use.

This coincidence is not.

You shall be given. So, ASK.

Realising Me xxv: 21 Days of Abundance Day Thirteen

Realising Me xxv: 21 Days of Abundance Day Thirteen

Day 13

Abundance and the Law of Detachment

*Message:*

Today we will learn how to abandon a desire to get a certain result.

We will learn the Law of Detachment.

Abundance comes in many forms. As long as you create through desires that benefit the whole world, you can get whatever you want.

Symbols of abundance: a big house, a new car or elaborate jewelry will bring waves of excitement into your life. But this does not mean sacrificing the ocean for the sake of several transient waves.

“Live, overflowing with an abundance of love, passion, creativity and significance, and then these symbols themselves will “chase” you.”

–Dr. David Simon, Co-Founder of the Chopra Center

QUESTION N ° 1: What symbols of abundance do you dream of?

QUESTION N ° 2: How could they improve both your life and others?

QUESTION N ° 3: How else will such abundance positively affect your life?

My inputs

Q1.

Light

Wisdom

Awareness

Peace and harmony

Hope

Strength

Joyfulness

Happiness

Q2.

Like an inspiration or a guide or anchor to my life and others

Q3.

Bring me closer to beauty satisfaction purpose mission calling or truth of life, to pure consciousness and me

*Task:*

Think about your mom’s description from Day 11.

Consider your life and your returning patterns.

Do you see “copy-paste” situations in them or just some similarities between you and your mom?

What are they, how were they formed?

Write these reflections in your notebook.

My inputs

I married someone less educated than me like mom did

I m like the leader like mom did

I planned like mom did

From day 11, I wrote:

I learnt all of mom ‘s qualities the good and bad

I learnt to give of myself to others

I learnt not to prioritize myself

I didn’t take care of my physical my emotional my mental well being before

I learnt to be sacrificial to be the leader of the tribe like she did , to rise up to the occasion and to support my family in times of need

I believed and practicedthe principles of hard work and honesty in the way I worked and lived

I asked for fairness like mom did

I plan really well

I always did things myself as far as possible

I didn’t know or want to ask for help as far as possible

I saw myself small too

But increasingly and also mindfully , I also learned and choose to not be mom not to be her and the things she chose

I learned to be myself when i use awareness and recognize that she’s gone to the extreme of giving and devoting to herself, in putting others before her , in being sacrificial

I learned to prioritize myself my physical mental and emotional well being

I m trying to be respectful of authorities but not fearful

I learned to ask for help

I learned that I can choose not to take the lead

I learnt to ask for things from my husband such as for participation in the family, whether it be household chores or the kids

From her, I learned that responsibility can have limits and shouldn’t affect one’s well being

I saw myself as being small too undeserving in a way

I m meticulous and detailed

Listen to today’s meditation twice in a row.

Audio

Abundance is a state of mind in which you believe you r intrinsically creative

You recognize that universe is abundant and that you are an expression of universe

If you accept idea of an unlimited abundant universe, you relinquish the desire to manage circumstances enforce solutions to manifest desires

This is essence of Law of detachment

This law Teaches us to focus on what we desire, take necessary steps to achieve our dreams, then find security in wisdom of uncertainty, by letting go of attachment to outcome

An essential step in achieving our goals

Think of a time to recall a name with no success

Struggle and let go efforts

Then A name flashes in your consciousness

In same way, cast your intention in womb of creation without attachment to results

Ultimately fulfills your desires

In physical world there r perceived boundaries such as time space opportunities

But in the spiritual realm opportunities are limitless and there’s no space or time. What exists is pure possibilities pure potentiality which you activate through thoughts beliefs intentions

Abundance springs fr this unlimited source

Therefore release any thoughts of limitations

Go directly to this source

And Proclaim your intention

Today Practice law of detachment

Detach from all expectations of outcome

Allow everyone and everything the freedom to be exactly as they are

Accept uncertainty

And Witness solutions and opportunities that spontaneously spring from it

Then Step into field of possibilities remaining open to infinity of choices

“As I let go of the need to arrange my life, the Universe brings abundant good to me”

Have a wonderful day everyone, full of light and abundance! 💎

*Phrase:*

“As I let go of the need to arrange my life, the Universe brings abundant good to me”

“When I let go of the need to control and organize my life, the Universe brings in abundance for what I need”

*Mantra:*

Om Anadham Nama

Om Anadham Nama

My reflections : In my quiet space I saw the word Build. Start building TPY I heard.

Feels like I woke up after a sleep, yet,

40 is a great start and a great time to start building your life and shape it accordingly to what you believe in.

Build health- by building in plant power which has worked for me

Build joy happiness peace ease harmony by building up mindfulness and release of what doesn’t serve me

Build wealth and an abundant life for myself and loved ones by pursuing work I truly believe in and that which will benefit others too