Pent Up Anger (I)

Pent Up Anger (I)

When the spray was on the keloid

It was slightly prickly

And it dawned upon me that a prickly itch or pain is actually pleasurable

And the next question was: why was I looking for pain and creating it?

Why did I want to do with this pain or itch?

To punish myself ? To seek some form of comfort and release in this pain?

What did I do wrong to punish myself this way…?

Who inserted this paradigm into me? That if something wrong was done , you punish yourself to redeem yourself

Was this to punish myself for not keeping to the rules of having a family before signing off the ceremonial marriage ?

Do I really have to if I loved my partner who loves me in turn ?

Isn’t that a natural thing to do if both are madly in love?

Even if this was a wrong, haven’t I punished myself enough?

Must I really act so forcefully on myself? Judging myself within such tight confines of how I have been brought up ? Carelessly and mindlessly living yesteryear rules ?

Even grandma was so happy for me and no one said anything! But I ! In the end I was and have been bearing the load of this

Unwilling to let it go

This is such a lesson for me

What really am I angry with or dissatisfied with myself?

For not being perfect?

How is having a baby out of love not perfect?

And I must be crazy to be thinking this way

But my baby taught me so much. She taught me how to be a mother and to breast feed. She taught me how to cook and how to protect someone. She taught me so much more about me than anyone else

She taught me how to get in touch with me and to acknowledge myself

If anything my baby was the one who was instrumental in my evolution culminating in the person I m today

If anything , I m the work of my baby

And instead of celebrating , I erroneously and mindlessly went in the opposite direction hitting at myself for a lost cause upheld by a less than wise view

If anything, I want to apologize to my baby and to myself for holding these reins on myself

For she must have felt it too.

I forgive myself and release itself from these reins that I have been holding on to. I forgive also others who have been involved in the process in any way. I no longer need these in my life as I lovingly embrace life going forward stepping into the new.

Pent up Anger

Pent up Anger

HuaiHao found himself having a sore throat and fever.

And I did what I did and bf did what he did. We circled back into the cycle and that got me really worked up.

I found myself shutting him out and off – for him saying the things he said and doing the things he used to.

I feel anger and all of those I stored up- each time the kid was not well he said the same – did the same- all of those.

I feel so pent up that I was dizzying away and I knew energies were imbalanced

Was tired out . I was almost shutting down and shutting off had it not been for the need to care for HuaiHao

I feel so blocked and uncomfortable my stomach area was not really digesting and today I woke up with my little finger numb.

If something is in pain or numb it means the circulation is bad and the flow isn’t ideal

As I walked – I just find that I needed to get out for a walk and to do some release,

And it occurred to me that pent up energies is stored there in the little finger. So I kept doing circulatory movements to get the flow

Kept breathing in and letting stale energies flow out from there

Was belching a lot

Yesterday somehow while I was itching and scratching at the keloids , it occurred to me that I had the tendency to harden and stiffen myself up each time I met with a not so ideal situation

To handle or manage a particular time, I stiffen and harden myself up clench my teeth to meet with it head on

And yes of late I realise I have been clenching my teeth a lot a lot unconsciously and I been doing my best to undo this clench

Hardening up and stiffening has been my modus operandi and my body showed that to me to wake me up in the form of the keloids the inherent spirit – because the body is a reflection of the mind!

Showing to me how I force my way out clenching my teeth tightening my jaws and body to fighting a way out

With this realization —-/I feel immensely thankful.

Thankful and full of gratitude to the divine and most of all to my body for supporting me all the while the way it did and doing the best for me

I want to change

I am willing to change

Nothing needs to be forced. No strength is needed to get things going.

I Release This Old Mode Of Living By Force, Of Driving Myself By Force, By Hardening Up Stiffening Myself Up

I choose to soften to go with the flow to breathe in to be comfortable with whatever life brings me. Because I know – everything is happening for me, everything I need is taken care of by the divine . And that I m always divinely protected guided and loved.

There is nothing I cannot do and everything is possible.

Om

What A Find (II)

What A Find (II)

This somehow struck me when I read it the first time.

It’s what Yongey Mingyur Rinpoche, Tsoknyi Rinpoche or in general what meditation is about. Coming back to center.

Or perhaps, what life is teaching us to do. To (be willing to) come back

And where is center? I asked. A place of non attachment peace love clarity stability balance

A place of light.

“Your body wants your attention and your presence. It doesn’t want to be forgotten by you. It wants to be included in your life and in the present with you, and it will serve you if you can remember to come back to your presence each day.

And the more you return to noticing your breath, your body, the sooner you will notice when you are leaving your center. Being present will become like breathing to you. Our power lies in our presence with our body and our soul, and much of our outer world will lead us away from that truth, distract us, entice us. And this beautiful body of yours that allows you to uniquely express and experience every day, wants to be remembered by you and included in your consciousness.

  • From Be Present Meditation

Learn more here: https://www.leeharrisenergy.com/store/gKFwsReZ

(CHANNELED QUOTE FROM LEE’S GUIDES – THE Z’s)

What A Find

What A Find

The swelling in the keloid erupted and i felt a release

As I was doming myself with essential oils, I asked myself : why did I choose this version of myself ?

I recalled myself being really expressive and eager to share with people my path or how I was disadvantaged. How much of hardship I had been through.

I wanted pity? Empathy? Praise?

I wanted to use my circumstances to invite pity empathy praise and perhaps some kind of a advantage for myself.

Yet when I got the so called advantages, I did not really use them for myself

For example when I got loads of food during festivals I always gave them away

When I got invited to amazing tastings by great chefs I always gave them away

As if to punish myself further

It was always for others rather than myself

I guess I locked myself —— once and again——into a situation or a position of a victim

To win a certain vantage point or carve out an image for myself in front of others

And I kept hurting myself in a way scratching myself and managing the keloids

Why did I do that?

I looked at these few years spent at home with the kids. They were precious so precious money cannot buy

At a certain point in time I remembered I wanted to heal with qinzhi . Then I was disappointed with work and what they could not give me. The freedom to express real passion and creativity had to be suppressed for business logic

And so I chose to come back to the home front

To hide from it all

And to sort things out

I started exploring myself- reiki with Stephan and then Ron and dwelled deep into my soul and my past

The keloids came at some point in time

And with these swelling and eruptions: the keloids was really trying to get my attention to GET OUT

I was excessively spending time on the past on the keloids to avoid looking at the real stuff

I look at myself now- am I happier? Did I get some kind of real joy or satisfaction living or hiding behind that keloid or that image ?

It’s a choice but now that I see—— somewhat a wrongful —— well

Nothing is a mistake so let’s just say I have devoted such a lot of time and energy checking myself out on this end

I went back to the past to see what could have caused it, I tried to inspect the emotions and feelings associated with it.

In another dome session, I continued to explore why I dealt with this theme. I remember saying that I want to heal with qinzhi

And looking back, I did

Looking back I wonder what that has been for. This exercise——did it help me? How?

For sure it did, it helped me release anything more left trapped in those memories. It helped me come to terms with the past. More. And made me discover more about myself, people around me and life. It has been a learning curve and a great one

I hid behind the keloids I did and hid my true power my true magnificence my authenticity that beingness of me

Well I really understood that I probably needed to be in the victim position in the beginning when my resources were limited. And at that time I needed to care for my family and bring food home

But I lost myself as I repeated that victims mode even if I need not have to any longer. It has become second skin to me and I was in that mode automatically. It had been a layer I had worn

But! (So much of ) times have changed, so much of circumstances have evolved and (so much of) I have evolved too.

Activities in the keloids have been so intense to wake me up!

That is—— when I still was stuck and chose to stop myself

Perhaps the most important learning through this all is to know—— move forward . Move forward and not back

I saw a post that read: talk to us about your blessings

Blessings were huge and always with me anytime and anywhere

The fact that I m here writing this is a huge huge blessing

I thank them! The keloids and my body ! I am grateful super grateful my body is forever rooting for me and taking care of me. I thank them- yes the keloids for the inspiration ! For doing their utmost to let me see that it’s time to MOVE ON

I no longer need to be that victim because the responsibilities are different now. I have stopped shouldering the burden for the family for a long long time in fact when sis and brother came out to work

And my husband has always been shouldering the responsibility for building our family

He has always been kind and magnanimous towards me and to let me pursue what I love so long as I m happy

He just wants me to be happy and is so willing to do anything so I can be myself

My family loves me to bits so how silly I have been to be in a victims mode!

And going forward ——what is the version of myself I want to see and approach

I stopped writing for a few days until this morning

I saw this:

Lee Harris:

“You are all healers in your work, whatever form your work takes. All of you possess healing energy that you often give to others. It is now time to use that energy, wherever possible, to focus on what you feel drawn to do, what your heart leads you to do. The point is to choose movement towards your heart’s desires for you are now accessing a level of heart power that carries a great intuition for what you need to do. What you want to do and your knowing is to be trusted – the knowing in your heart of your gifts, talents and abilities you want to share with the world.

You are the master of your own energy. You are the master of your heart. You know what you came here to do and the time is changing.

– From Ask the Heart… For It Knows Everything

(CHANNELED QUOTE FROM LEE’S GUIDES – THE Z’s)”

What do I want and want to do?

I have been asking myself. What is the version of myself I (want to) see?

I see myself so so happy and grateful because I m experiencing great health like never before. My body is in a state of balance and all processes are at its best

I am vitality and a picture of health, having all the energy I need to do things I love for myself and others.

I m calm peaceful and at ease and all of my decisions and thoughts come from a place of love and gratitude

Because I know and is aware

That translates to a beautiful body that is long lean and flexible. I have sun kissed skin and rosy cheeks.

My skin is beautiful and shows off the purity the peace in/of my thoughts. I m pretty beautiful , cute.

While I am at times envious of others flying around and having loads of wonderful experiences as a writer, I actually really like to stay at home. And to be (here for)/with my loved ones.

Maybe when the kids are slightly a bit older, say in one to two years time, and if a great opportunity comes along, I can and will be happy to take off again.

Until then, I will be happy to take on lovely freelance opportunities that allow me to express myself whilst I bring out another’s passion, quest and zest for life

Yes that is what my heart wants

It’s been a long while since I took a walk by myself

The weather was amazing with the constant sea breeze

along the walk, people who “hurt” me popped up

And I asked me, why did you so easily give your power away? Take it back take it all back

And I released – once again—- the people and the trauma they brought me into the air, claiming my power back at the same time

It was a good exercise

It made me aware that there was still stuff left there. They had been traumatic for me- more than I knew myself

And on the bus, I asked this question: is all healing guided by the soul?

As in, an exploration of the soul?

Yes I would think.

If all journeys were an extension of what the soul wants, it follows that healing too

I mean, I have been hanging on to the keloids for ten years

Why haven’t I healed yet?

And the answer is that my soul has chosen to in the time that has passed to explore this

How worthwhile is it? And what good has it brought me?

I think quite a lot . A while good lot of it . BUT- enough already.

Does my soul still want to go this way?

NO!

My soul wants me now to see the miracle of healing instantaneously

And the miracle magic and wonder of life. And it follows, the power and limitless possibilities i embody

So long as I m willing and choose

Yes I am willing

I m willing to change

I am willing to heal

I am willing to become the most wonderful and powerful version of myself

The version of myself that is better and better

That miraculous divine in me

And seeing that not only helps me but also helps me see the divine in others

Show me the grace the miracle the wonder

Somehow, this realization found me.

That the faster you move away the better it is

And I read this on Lin Chunyi’s page

“Each life experience we have has energy, just as everything in the universe has energy. Sometimes we hold on to the energy of an old story and live it over and again and it can keep us from moving forward.

One effortless way to release old stories to make room for new ones is through loving. Loving stories are never a burden. The stories that can repeat themselves in our emotional world and in our mind are the ones you feel are unfinished.

Often they are filled with ‘could haves’ and ‘should haves’. The energy is “I should have done this, or that.”

The other stories can be ones where you couldn’t believe that someone you thought you could trust did something that you felt hurt you. There can be energy like resentment, blame, and feeling a victim of the experience.

The wisdom here is that you can leave anything when you love it. The more you dislike or even hate something, the more bound you are to it.

Think about the stories you feel you have carried with you most of your life that you sense are holding you back from new, happier, more fulfilling stories.

Now, take the same experiences and list for each one the good you find in each story.

This will help you to change your story and change your energy, to live a more joy-filled life. “

And I put this question to myself, what did I find that was lovely?

While I appreciated that the keloids helped me discover healers like John well and even kickstarted my healing journey and is the reason why I even saw content and many like this above, I did not seem to find love for this

But this morning as I put the question to myself again, I thought I heard it

The keloids and my dwelling in them- gave me the time I needed before I could face up to what was required of me

It was my run away time

And the line was blurred between a respite I needed vs an addiction

Maybe sometimes one of the two, sometimes both

It gave me the time the space to break away before I was ready

I needed this

But now! I m clear and I can say

Let’s change. I m willing to change and to release that addiction the itch the swelling and all

I do not need this already

And I saw this

“ I release all my fears pain hurt from the past. I allow myself to change grow and step into my light. I am safe I am strong I am worthy. I am powerful beyond measure.”

And this!

“I am grateful for my courage my resilience and my deep inner strength. I release any limits and boundaries and I embrace all my potential and possibilities. Everything is unfolding in perfect timing. I trust I believe I receive.”

Swiss London 22: Divine in me, with me

Swiss London 22: Divine in me, with me

These few days traveling with dad made me see how real aging is.

Or how real life is, life that doesn’t wait for anyone .

There were so many instances or moments of negativity. And they made me aware of fear and doubt.

And they are opportunities to let me snap out and to choose a vibration or frequency that I want.

Lots of practice

And there is an emerging thought- to surrender and let it flow. Not control. To know that all is well. And to trust the divine.

I also have a lot of compassion for dad. A very simple man who has no tools or techniques or guidance on life or asking for life what he wants. He passively just takes everything in his stride. And to understand that life is destiny or fate controlled by the heavens.

I try to share with him what I learn on affirmations and manifestations as much I can.

I learned about capacity. And the capacity of myself that would be important. To build myself first —- and in such a way so I can help others.

When I did reiki for myself this morning, I heard myself say- The divine is flowing in me. In my hands and fingers. In and out through my eyes, my mouth my words, emanating from my heart.

Rest in the divine.

Dad is a kind man.

Swiss London 22: To where you want to be

Swiss London 22: To where you want to be

We were on the train to Chur and we need a more comfortable seat. I said to sis that the guys to our right are leaving next. I said it so casually.

And they did leave the seat when the next station arrived.

Is this coincidence ?

It brought me to knowing manifestation once more

And to be mindful to it because it all comes back to us

How can we be responsible ? I mean, we have to.

I was so tired I went to bed at around 9pm Swiss time. I woke up at around 330am and the thought came :

To shift to where you want.

Where or what do I want. Us this trip to shift to. And the people around you will not be the same too.

My family at home. My family around me.

They are no longer the same as well.

I heard myself say to consciously shift to a place of love, laughter, joy, happiness, forgiveness, understanding.

And I thought about what I thought about- that life needn’t be learnt the hard way. In the laughing is the healing. In the laughing is the learning.

Like how we were all laughing on the train about the passengers who left their seat for us. And I did think about the trip as a joyful journey.

We can learn easily, lovingly, joyously, beautifully! We can reverse all processes!

I watched Matrix 2 on the plane and there are so many meaningful quotes one of which is: you can’t go back there, you won’t.

And I watched Shang Chi and one of the quotes were Shang Chi ‘s mother telling him that he gets all of what his parents give him. And it is up to him to make his gifts his, in a way that is him.

Traveling these 2 days with sis and dad made me feel grateful and feel somewhat carefree. I told sis I m grateful and that we must have done something right.

Sis is the one who is more expressive. She cares for him so much and flows into everything like taking pictures for him while I m slightly still more laid back . Writing this made me know I m still holding back

I remember in my sessions- I know that both sis and I were versions of mom who care for dad. And in different ways.

And sis is doing the opposite and she has shown me how easy it is to just be and let go

And the point I reach is: I m dad’s princess once more. Nothing to do.

The highlight of today is Glacier Express and dad was seated opposite me. While I can see that he is tired and old, I took care not to see too

Dad did my opposite and remarked that I have a lot of white hair and sis said I m already past 40. To which dad replied: time, so fast.

I sort of felt or saw myself as a little girl in his eyes. Always has been .

On the other hand, Dad is always thinking of me as a priority. When sis asked what he wants for dinner, he would say: I love veggies so let’s do a veggie place. Or after dinner, and sis asked if he liked to go for a walk, he would say- I m tired so let’s head home.

I am reminded that he the hubby brother and HuaiHao are the same soul sets. With them, I m always the princess . And healing each one, heals all.

I just couldn’t be natural or at ease. Rather than asking what m I still holding on to, I m seeing this as- we are already at ease. Like a photo we took while we had the opportunity to get off glacier express . The mountain range as our backdrop, we smiled so nicely.

In that point : I m dad’s princess once more. Nothing to do.

I am reminded that me the sister and qinzhi are the same soul sets. Healing one heals all.

Realizing My Self (IV)

Realizing My Self (IV)

Spoke to W yesterday and after listening to my work as a journalist fond of asking questions , she has this to suggest.

“Why don’t you stand in front of a mirror and interview yourself? You have been asking other people questions but not yourself. Ask yourself how you feel and what you want. More.”

She says I have the capacity to feel but there are just too many “layers”. Once I remove the layers, I will be able to access this inner knowing of mine.

She also advised me to meditate or just simply inhale frankincense and ask, what do I want or what do I want to do and wait for the reply.

I asked W about the pain in the right side of my body. I told W that when I read Louise Hay, she mentioned the right as connected to masculinity so my relationship with the important men in my life. She offered another perspective- that the left side is the receiving side and the right the giving side. It’s like, “ hey you have been using me again and again and it’s not balanced .”

Wow!

Yes and I did have problems receiving and always find myself in the giving position . Sometimes even when giving is sucking out of me my energy, like how the women in my tribe gives, they give and give of themselves until they are sucked dry of their life force .

And I m certain I do not want that. So do the reverse TPY.

I love conversations like these that remind me of my inner wisdom or knowing. You just know and there is no other noise

I m envious of W and the others who have the capacity to feel and know for certain what works or what not. I want to get there and the fact is, I have—-on many counts

This morning upon awakening, I asked myself what was it in the keloids. And I heard my own reply

The first I heard, it was shame. I felt shameful of the work dad was doing. Then I heard myself say, but that was the only means he had at that point in time, and he had no choice but this to raise the family.

The next I heard was guilt —-guilt feeling this way, not understanding.

Then there is resentment and anger. Resentment and anger towards dad for choosing this means of work and resentment and anger towards myself for not understanding his predicament and lack of a better alternative. And allowing myself to feel this way.

There’s also hurt too. And those are as well his feelings of lack of choice. Probably now as I write, all those feelings above of shame guilt anger and resentment are his too.

There’s also fear, fear of letting others find out what work he was doing and who I really had for a father. Not that he committed any bad deeds or crime but just that my principles and rigidity did not see the good in his choice.

And because of all this, I was not feeling worthy deserving I was not acknowledging my value my self my preciousness. That was why I keep putting myself down and placing myself in a situation of lack of not allowing my light to shine.

Seeing this was like achieving a breakthrough.

I lovingly, joyfully, effortlessly release all of these feelings emotions patterns of feeling and consciousness that have been in me. This past this history—- I thank them for the inspiration and lessons for making me this independent tough and accomplished——- but I do not need them now.

The past is past. I do not need these set of logic system beliefs habits emotions in my present.

I release them joyfully happily !

I m free, so is dad. All is well.

I m thankful.

And I find myself so tired after this. That has been the burden on me. All lifted.

All is perfect and well. I am whole and complete.

I trust that all I need to know is revealed to me in divine order . And all that I need and want is supported by the universe. I rest in this knowing this trust.

I m loved so very loved. Thank you universe!

Realising My Self (III) : With The Hub

Realising My Self (III) : With The Hub

When its time, the hub, or bf comes along with me.

I had wanted Ron to coach the family unit on emotional intelligence, but he proposed that us as a couple come in first, the reason was that kids these days are so evolved and it wouldn’t take them long to see things.

But we as parents, might not be armed with adequate tools to support them.

Thankfully the hub or bf is open to this session.

I left it to the divine when I suggested this, I really just left it with the divine and spent no effort contesting this in any way.

He said yes.

Need I experiment anymore with manifestation? . And the idea was to hold the the thought so light. So light And leave it to up there.

And it came real fast.

We were in Ron’s office yesterday. And he explained to the hub what why and how.

We started with this powerful exercise, Ron asked me to vent my frustrations while getting the hub to hold the space at a certain frequency.

Amazingly, I found some difficulty at complaining as he moved down the list.

We did the experiment in reverse and it worked too. He just couldnt complain once I started to be in the higher mode of being.

And this made me understand that at a higher state of frequency, things which used to exist simply didn’t anymore. They simply cant (manifest) at a certain level up high.

Unless you bring yourself back to the low which the original problem exist.

This is really powerful learning.

“When you level up, your boss cannot even come near you. Problems cant come near. They simply don’t exist because you are at such a high.”

And can we theoretically hold ourselves at a continuous high?

“You got my answer right. For us to maintain equilibrium, just love your wife, your children. It is just like that, so how difficult is it? The thing is when you cut yourself off from them, you don’t feel empowered because you no longer stay in the frequency of love, or in the unlimited resources of we and everything spirals down. Stay in the connection with your wife both level up and that can hold the space for the kids for the family”

The beauty is that he managed to open up further and went on to sort out stories about his beliefs on money and how those beliefs have been wrongfully tied to events that have happened to him as a child.

He could see why he turned out the way he did and that all these belonged not to him!

More so, he could now see why he was so frustrated each time Huaihao cried or triggered him. And he could see that this all had nothing to do with Huaihao or the kids but all the limiting beliefs and stories he carried on himself and the child is just lighting the path for him.

This to me is priceless.

Realising My Self (II): The Scratch

Realising My Self (II): The Scratch

It all started with this I saw on FB

And I asked Ron if guilt and shame has some place in my body in my body

And we set out to find.

And if you want to find, you will, for this is what the universe and living is. IF you ask for it, you will be given.

But writing this way made me see that I was the one who kept wanting to find old and not new. I kept going back, revisiting the old, locking myself in that kind of vibration and frequency and energy and now I know it is because I identified with pain for the longest time.

The pain worry fear shame guilt and whatever negativity it brought made me who I am and propelled me this far.

So without them, who is TPY?

So I was the greatest architect of my reality.

So this is how it went, with Ron holding space for me.

I recalled a scene in my old home where my maid was throwing a tantrum on the floor and mom was trying desperately to contain her and manage her. I was looking on as a little girl of about 7 or 8 years old.

My helper would periodically throw fits and have these emotional breakdowns so much she would be fussing on the floor. Probably due to some things that happened at home. Mom would be managing her in the kitchen but also at her wits end.

And now in this exercise, I saw for myself the meaning of resonance.

I started with everything I m alone and I scratch. Why because I was feeling blank and empty. And it feels like a don’t know what to do, no purpose helpless powerless feeling, and also, a need to try and find out something. The head just feels blank and it doesn’t feel accomplished. Silly and stupid.

And that was what the maid felt.

She had issues at home and she was at a complete blank and feeling helpless and don’t know what to do.

The thing is that Mom actually felt this too.

Mom also felt these feelings of unaccomplishment and helplessness and even though she is desperately trying to find out a way, the head is blank

I recall her scolding the maid words like silly or stupid too, she even , in desperation to wake up the maid to her senses, had to slap at her thighs and legs

Mom was having a bad time. Her insecurities went out at the maid.

So both mom and maid were in that same theme and resonated. Both had an emotional breakdown

And for me the little girl in that space looking on….I didn’t want to be in that situation of having to be helpless, powerless, blank state of don’t know what to do and feeling unaccomplished. I actually took that shit.

My helper Jenny was someone I picked out a an album at a maid agency. She was the first helper we had and stayed the longest and we were like family. I remember dad proudly proclaiming how I picked her out of an album.

And I actually felt guilty of that.

And I was scratching to want to get out of this blank helpless situation badly.

I associated blank wrongfully! With the connotations of powerless helpless unaccomplishment, lack of purpose, not wanting mom to see me stupid.

SO I work so hard pushing myself, I cannot allow myself to fail. I ace I m at the top but after accomplishing so much, I do not really feel fulfilled.

It made me see why I was uncomfortable with not doing, or doing nothing.

It made me see why I was so uncomfortable with letting go or at the other end, why I needed so much to be in control.

But these are all stories I lived my life with and for. And spent a good 40 years on them.

Is it not enough?

Coming to this point made me see how powerful this session or exercise is. I started out wanting to find if guilt had a part to play with my scratching. I didn’t imagine it could be this ISE—initial sensitising event.

And the powerful thing is, Qinzhi and I had an incident with a passerby just a few days back. She was carrying stuff for me and headed straight towards an uncle seated on a stool with some hangers on the floor and coincidentally, another uncle carrying stuff came by. Both collided briefly. And that uncle came ranting at Qinzhi who froze and didn’t know what to say. She was blanked out. And now I understand why Qinzhi always freezes and blanks out when something comes sharply at her, out of the blue.

The incident stuck with me, just like how my maid throwing tantrums stuck with me. I just couldn’t say why. But now now now!

Ron pointed out it is important to heal 3 people in that situation. First, the little me.

“Talk to that little girl and let her know, its really not her fault. If not for her picking out this maid, she wouldn’t find employment and be struggling with money issues back home. Give her a hug and assure her that this really is a clash of resonance and events where all that needed to align aligned.”

“You see. The maid was caught in a situation of not knowing what to do. She couldn’t go home but she did her best too and don’t know what else she could do here. Mommy too. She used whatever little resource she had to get the maid here to help, but the maid gave problems. And she couldn’t send her back, and is torn between keeping her here too. She felt blank too!

So go to Mommy! What would you tell her? “

I said to leave this to dad to settle and in essence she needn’t shoulder everything alone.

So i went for a hug at mom to soothe her and to let her know that everything’s okay.

“Now the maid.”

I went to Jenny and said my apologies. I feel sorry that things panned out this way, but really that there is a way out and she can tell us about her problems and we can chip in and help together as much we can. She does not have to feel helpless at all and we actually love and value her a lot! She’s like family and we wouldn’t want to see her in pain!

And to mom too. Need not feel helpless or blanked out, or that stressed out. Have faith in the husband you picked and whom loves you so, give her the room and the chance to sort, most of all, have faith in your intelligence and wisdom. Above all, have faith in the divine and let loose of control.

I felt happy writing this way. I see the three soothed, comforted, relieved, burdens pressing on heart and shoulders gone, and reunited and powerful.

I know there is closure and I can hold my head and move on.

The key is this, that when I heal myself, I heal mom and I heal Qinzhi and the whole line of women.

At some point, I understand that my mom also had a part to play in my dad’s fortunes, because she was shouldering so much and was carrying this strong idea of abandonment and disbelief in and with love. That the men in the tribe were not living up to it not levelling up to times. Its like no matter what the husband does, its not enough. If she had not identified so much with brokenness. If she had placed more positivity and confidence in letting the man handle, things might have been different. If she didn’t believe so much that he didn’t know what to do, can not do, she wouldn’t have created hers and dad’s realities.

And I see again how and why I need to be in control so. They are mom’s mode not mine. I am not that that. Look at the way I soothed them, to let go to share to find opportunities and power in us, we. Not being alone.

I see again how I kept identifying myself with brokenness. Keeping myself in that place.

In life and all these years, I was not me, I only habitually practised and got better at reigning and holding helm. I lived under a spell of stories, so drop those already. Just drop them! Allow things to play it out! Relax with the flow.

” If you set expectations too much, you cannot flow. You need to step back to be shown the grandeur. Understand the sacredness, when you understand how small you are, and it is this sacredness that exposes the infinite possibilities of healing.

It almost like when he pulls, you need to let go. Surrender and allow the process. Expand on your capacity so you can hold. Allowing your capacity to build in allowing. As in reiki, you are in a miraculous position where miracles are happening as an observer. You become a conduit of magnificence and love and the beauty is you are part of it.”

As how life panned out, I have become such a strong woman and accomplished so much for myself and my family.

It is really time to start living out TPY. And I am excited and thankful, so thankful for this blessing this opportunity!

Life is abundant, magic and sacred. And we are here at this time. Let’s all do our part to be ourselves, just unreservedly ourselves. And the world definitely becomes a better place.

As Ron advised, start a new relationship with your body.

“Dear body, I m sorry I hurt you and did not take good care of you. Thank you for loving me and supporting me all this while, and I love you my body! Thank you and we need not create inflammation nor keloids or anything like this. We can create joy, happiness, euphoria, peace, love, ease! We can awe can and we will love each other for a very long time!”

And so it is!

And this is why in the past I have been shy about my body, about my scars, and couldn’t really enjoy or surrender in times of intimacy.

A Ron puts it, “Feel light about life. So light about life. This ease comes from the understanding that everything that is out there is already in the highest good.”

Its magic when you go to bed at night and feel so light you kick under the blanket sheets and smile to sleep. Its magic when you see how life or the divine loves you and you are soaking it all up. I used to feel that I m not worthy, don’t deserve it, but now, but now! Lap it all! Soak it up. And bask in that glory and take it further better and share it with more people!

When I had these feelings of gratitude, wonder, I know anyone else can own these feelings too. The magic is already in them in their lives, if only—– they see it.

As Ron asked for it, I did a testimonial, somewhat summing up all these beautiful amazing experiences I have, sorting out myself in his presence.

“Unbeknownst to us, the love we have been so wanting, that truth we have been in so seeking, is often with us, in us.

On my journey of seeking, I had the honour of having RonWu with me.

My sessions with Ron are nothing short of, but always magic.

It is always a wonder to see RonWu at work, fishing out and digging out with me, and ——-for me, bits and pieces of truths I have missed.

If anything, I feel blessed , so very blessed and happy like a child, that I get these opportunities this privilege to have him hold the space for me as I put in effort and go deeper at myself.

What I love really, is how he crushes at my self imposed limitations and lay out truths before me.

“够了吗? (Enough already)”

There is no (more) excuse other than —— open up.

Each session holds the promise of making peace with a certain past, people, myself.

I get to play an active role (re)designing myself and I get closer to becoming a better version of myself.

Better because I feel the shine in my eyes.

I get to savour the very very richness of now.

And I am delirious with joy because I get to see snapshots of this magnificence called life and revel in it.

If this is not magic, then—— what?”

And again, if anyone needs this, if anyone,at anytime needs a shot at ———reclaiming, reframing, redesigning, remapping, reworking the self.

Here. https://aquinas.sg/

Realising My Self (I): The Perfume You Need

Realising My Self (I): The Perfume You Need

Bf came over to hug and kiss me before he went off to work.

And the Forest Escentials scents—- whichever he used, stayed on.

Huaihao was the first to notice. He says, “ it’s not mommy I m smelling now, it’s papa.”

I have asked him before what the mommy smell is like—- and we both align that we can describe it as baby milky and slightly powdery. These words echo a memory we have been locked into at one point in time.

Back to the lingering scent. It’s very floral and pollen-powdery if you know what I mean. Very feminine.

So I was so taken I had to WhatsApp bf and say, “Actually I find the scents of the products you use too pollen and powdery. Too feminine and doesn’t really suit you 🤔it’s too powdery even for me! Very floral.”

“Come to think of it!The very first Dior perfume you got me was very floral and extremely feminine. And it’s definitely not me. Maybe intuitively you knew I was too strong and trying to tell me to soften. But over the years I only got further from being a vulnerable girl. And up till now I havent grown into being that lady.

Help me relax / grow into my place . Nothing more nothing less.

And I m trying to recall the perfume you used to wear. Although not as natural as forest essentials, it suits you way better.”

Then the thought that arose in my mind was, “ suit who?”

Am I not imposing on him? why am I telling him what yes and what not?

Another thing, it dawned on me that the scents he use is for me , to work on me because I needed them.

Was there somewhere we read that our spouse mirror us ? Reflect us?

So all along I just felt like——out of place with these floral scents, not just on him but anything really floral like the jasmine, ylang ylang, the lily —— are too much for me.

They were so feminine and so strong in that way. In contrast, I like woody scents so much more like Idaho blue spruce cypress. They were always magical and took you to a space inside.

The recent healing sessions by RonWu brought me to the understanding that I have always wanted to be a boy and so has my mother.

In the post war days in Singapore, it would be common for every family to want a boy to carry on the family line. My grandmother wanted one to get the love she needed from her husband. But she couldn’t care any until she adopted a few children and had my mother.

My mother probably got this from her mother , and wanted to be a boy.

But mommy married into a huge tribe and she encountered the pressure of having to bear sons for her husband because every family of my dad’s brothers have one. She (felt she) needed a boy to shut people’s mouths, to stop all comparisons and thought that having a boy could at least raise or secure her a certain status the other sister-in-laws had

Writing this way made me see how u worthy my mom thought of herself. And that she probably felt she’s at a lower status, and she was undeserving.

Although my mom finally bore a son, it was 8 years after I was born.

And I had soaked these ups already. Downloaded all the feelings of hers.

I wanted to be a boy so that I could stand up for mom in this tribe of others, protecting her against comparisons and securing the status she so wanted.

So I always was an overachiever even if I am a girl. I wanted to do so well in exams I would beat my boy and girl cousins so mom could be proud of me.

And I man-up even more after Mom passed on to build my own family. I was literally like providing for my family.

I didn’t know how and what it means to be a girl. I have short hair and don’t do girly things like mani pedicures not facials etc

I didn’t know how to be vulnerable and weak I didn’t know how to ask for help and directly

And so i paused when I asked my husband to help me relax / grow into my place.

It was difficult to say that. To acknowledge I need a hug. To be on the weaker end.

But I sent it after that little pause after all.

Like an opening up of sorts.

And a loosening and letting go of sorts —- in those brief moments

Writing this way made me see that the intentions were all wrong starting from grandmother, she wanted love so much she misplaced it in the notion of bearing a son. And my mom took it on, she wanting to be a boy so much she thought she would be able to do wonders and life might have been different had she been a boy

And these flowed into my life in a certain point in time. I took them on and played them out—- these false realities and stories and lived my life —- 43 years of it this way.

RonWu said I was chasing a dream that was impossible and it’s time for me to come back to my place

In doing so, my husband can come back to love me as a wife, my father could go back to loving me as his princess , my siblings can love me as a sister, my kids can return to loving me as mommy and I can be me

And he pointed out to me the urgency that of bringing this to a closure with my father, who is a pure simple man with the sole purpose of loving my mother and his children. The same with my husband, as with my brother.

Same soul set we are.

Most importantly in me coming back to my place as a girl, my children will not have to carry on any story me my mom or generations of woman above me have. This line of ancestors would heal when I heal and my children would be free

What kind of a realization and revelation is that? You ask?

And it is because I am ready and in tuned to receive. And it is because I have shifted . And it is because love is and always have been around me with me in me. But I have blocked them out living out and taking real those falsehoods of reality. My mom and grandmother’s reality. They probably picked these stories up somewhere sometime.

But they didn’t have the chance to pry and to break out of these stories. Instead, they lived their life out perpetuating these misplaced notions and eventually misplaced themselves , living life to the fullest but also, totally out of life and abundance.

And writing this way made me see how blessed and how abundant I am and can be even more so!

And writing this way made me see why they say, the scents you do not like are the very ones you need.

I thank the universe for sending me RonWu- he helped me identify and fish out the deepest tenets and thoughts I hinged on.

I wish anyone reading this lots of love and light.