And What Is It About YOU That YOU Do Not Like

And What Is It About YOU That YOU Do Not Like

Have you ever wondered? If you like yourself enough/ at all?

Bedtime with HuaiHao . And I told him about my meeting with teacher Stephan.

I told him it made me happy today to catch an old friend , teacher, guide and to have a meaningful conversation

I told him Teacher pointed out to me how powerful my mind is and that everything that I need is with me.

And he always believed in me in my power in my capabilities ——- more than I do. He said I had the gift of expression and I could express myself really clearly. His words were “you could pronounce them clearly”.

He reminded me of the importance of feeling and to just be just allow. To surrender and to trust.

He suggested that I recognize and accept my story and more importantly integrate it into my life. There’s no good no bad no need for judgement. Just me. He asked ‘what do you plan to do with them’ with these experiences? He said there’s so much I could give to the world and he is certain the time will come.

Did you ever think that you could do something with your experiences?

I told HuaiHao all this. And that teacher appreciated me for who I am.

And I told HuaiHao it felt good because he made me see that I have been too harsh with myself.

To which HuaiHao said, “ you have too high expectations “

We agreed we should cherish ourselves more and HuaiHao asked, “ maybe you don’t like yourself?”

What was amazing was that in the afternoon when I met teacher , he put that question to me too. He asked, “ what is it about pin yen that you do not like?”

I like that question. He got me thinking . Do I like myself? Did I subconsciously not like myself? What about ?

When HuaiHao asked me Thye same question I asked him back why he thinks I do not like myself. And the little wise one said, “ because you like qin cai qin cai ( meaning : careless about yourself)”

Like when I served them dinner and I would plate it nicely for them but for myself I would make do.

I always did. I always put myself last and my family infront.

And it was apparent to the little one that I did not take care of myself . To think he saw

I thought back again if I did not like myself in some ways

And yes- the times I liked myself were too little. Lesser than the parts I did not like. I was wanting perfection. I did not like parts of me that were not perfect not beautiful. I always wanted to “heal” them dissolve them. Like where the keloids are and these were kind of connected to painful times – maybe I haven’t really appreciated them for what they are . And- so much time has passed.

And I don’t seem to have integrated these experiences. Would the time be now?

And Qinzhi is reminding me that I m skirting the issue — with her dizziness .

A few days ago Qinzhi had another bout of dizzy frenzy and while I was worried and landed myself in fear, I took the chance to pause that moment and tuned in. I asked Qinzhi why she didn’t want to go to school and she said she needed time to do her work, she wanted to stay at home and be with me, and she was dizzy because she felt stressed

She knew it

And while I shared with her how she could bravely face it in her stride and be open to it all, I m once again reminded that I could also apply that wisdom to myself. Instead of trying to control and manipulate, did I stay open?

Her mode was to run into dizziness and how is that different from me?

At bedtime I told HuaiHao about this and the little one said, “you have to know that this is how everyone ‘s body reacts differently. Like papa goes in to his cave, I cry. Everyone does it differently. “

I asked him if he has any suggestions for Qinzhi on how to improve and he says , breathe.

And I get it. I get that if i want to be convincing and for my words to carry strength , I have to be that. Be open

That’s where the magic is

To open up to the present.

Teacher was sharing with me how he loved going back into nature and the moment he saw a bud blossomed. When he said this, I felt myself in the woods with him, I was also observing the opening up of the bus. It was so beautiful I teared and warmed up.

In that moment my heart center opened up and that was extremely beautiful and divine. Humbling.

That feeling was a great teaching in itself. So many lessons were learned , most of all what it feels like to be open.

In that a precious connection , first to teacher and to the opening blossom. And the world around.

And what is it I can do with my experiences?

Of late it’s been- a movie. To talk about it. Perhaps one way to get on with it, get through it is to talk about it, use it in whatever way beneficial to myself and others.

I can. I know I can.

Discovering Your Gifts

Discovering Your Gifts

Transcendence Episode 5 and wonderful inspirations that soothe and serve. Words have power, because they are distilled from powerful experiences that involve the evolution of the self.

“Individuals grow through pain or insight.

Whatever’s that going on in society is an imprint . In the beginning we learn how to survive with the imprint then we learn how to adapt with the imprint and at some point in our life, it is either pain suffering or tremendous insight we learn to transform we learn to go beyond the imprint

At some point, we have to be taught that there’s something about us something gifted something intrinsic within you that no one else has the way you have it 

Most  people when they go through something debilitating they ask a disempowering question from a victim state—-why me who’s to blame what’s wrong and the mind goes rapidly off they don’t take you anywhere but in a downward spiral 

The dark side of the soul :

You lose all sense of connection with the presence of the order of higher being

What you formerly believe has gone out of the window 

Your old identity has begun to evaporate and the new identity hasn’t emerged and your r in that proverbial no mans land

It can last for a short time to a v long time

You new identity is emerging and you r not who u r used to be so you don’t know who you r you don’t know who you believe 

In the dark night if you can ask: what quality can I give birth to to have peace of mind if this were to last forever 

Why is it important?

Because generally individuals in the dark night go through some form of wishful thinking like I wish I wasn’t here I wish I want who I was I wish I had done this differently. It’s a kind of wishful thinking because you r who u r and where you r.

So to the degree that you can pull yourself out of wishful thinking and ask a different kind of question; when the dark night is over and you find yourself a little bit higher in transformation  because you didn’t waste the time asking futile qns

You r in that crucible of darkness that crucible of transformation 

And what you gain from it is that you can see the light in the darkness

The darkness shines

Mediocrity attacks excellence

You dont live your life with what other pple r thinking as your consideration , pple are taking too much into consideration about what others are thinking about you

let they go

i m the singular manifestation of cosmic good -let this be the predominant voice you hear.

by walking in the direction of dreams, fear goes into excitement then enthusiasm

so you walk, you never know if you dont go 

Visualisation: seeing feeling it declaring it articulating it coming into resonance with it until it comes into manifestation 

Visioning it : ask what is the vision, say it till u feel it articulate it, ask what you need to become to manifest and growing it, what do i need to grow in my life, what do i already have what do i need to let go off to be in service.

something intrinsic within us and we ask until we begin to see what is our gift our passion and we walk in that direction

at one point you have to ask how can i be of service, service is great opener of the heart, service is path to awakening. when u r awake, you serve more, and awaken. 

transform vibration of corporation, biz, organisations if we maintains service ethic, in that frequency, any other things are given. the energy that flows thru you is of service to others and it feeds you first.

we can find our calling,

i think our path is find our calling and to answer it

many times our career supports our calling

there’s nothing wrong with that

establish intention to wake up to who you r

to have oneness with life

affirmative prayer, praying to have realisation of what you r praying for

enter state of gratitude , proclaim n declare what is , give thanks that it is done”———Michael Beckwith

“We are meaning making machines 

Everything that we go through in life and experience is exactly what we needed to experience 

Everything we go through has been divinely orchestrated to bring us to this present moment 

So if you r grateful for this moment you must be grateful for every other single moment that got you to this moment 

And so the meaning is what we can place on these experiences 

hero’s journey

Initiation : we start to meet allies people of the same values pple who believe in us and we believe in them pple who are inspiring us and whom we want along this journey

we start to fight our dragons, external or internal, family or friends we think we need to stay friends with, our own beliefs for a long time, i m not enough, self doubt etc

take the gifts you found, bring them to the world

return

individual to spend time with themselves, removes any kind of conditioning, 

beauty of life,

when get quiet enough and ask yourself, what r u passionate about, take that and follow that s your blueprint

try the things u r gd at the connection with the world, thing u want to change n have an impact with

drop fr head into heart , take time to b quiet n listen

the quality of our life depends on the quality of qns we ask- what do u enjoy as a child, what brings you joy makes you come alive, makes you smile

until intuitively energetically we feel that 

there r countless challenges we r facing, yet most pple will be the old man n say you cant make a difference, why even try? but there’s a growing community that says, let me pick up that starfish and make a difference to that one

overview effect: when astronauts come back fr space their family see change, smthg fundamentally different abt them, what shifted?

when u r in space looking down on earth, u see earth as a living breathing organism.

we  as humans as part of this organism , we are a small part of this bigger puzzle just as we need cells to come together to make tissue and tissue and tissue come to make organ and organs and organs to make body.

every single human when alive n on purpose gets to be the cell that is functioning on capacity to make this organism that is planet earth work

make us feel insignificant and extremely significant at the same time

every single cell needs to be functioning for the whole to work——–Mike Sherbakov

“Compassion shifts brain function

compassion is changing our brains. 

research shows that in blissful states, they dont just make us feel better, they stand to the world around us

 light meditation helps increase productivity by 500%

in elevated states, problems solving ability increase 490%

creativity explodes

when more pple enter these states, we have increased leverage over global problems

All these brains in coherence, to each other,  in mental and heart coherence, coherent with evy one on the planet who is coherent, all this brains and states, bring prob solving ability to problems

we get more into state, we problem more of these neurochemicals and we change the world

over next 10/20 years , solve with increase capability

elevate yourself in bliss happiness, feeling good and changing your brain and human capacities come online, they are there for the world and the world outside you

I dream of a day when my grandchildren come to me and say there’s a ptsd on project but i dont even know abt it, want a world for our grandchildren when depression, anxiety and ptsd is unknown there (like how our grandparents knew polio etc)

we have those tools right now and we are deploying them

we have in our grasp these tools to solve

the world is changing 

now is the time 

its such an exiting time to be alive————-Dawson Church

important for everyone going through difficulty to create own declaration -because i m not going thru this for nothing

anytime u r feeling sorry for yourself anger and resentment around your situation

whatever choice u give whatever meaning u add ,will decide outcome  how fast you bounce back

can choose that meaning at any given time

best way to find out—how do u feel: expanded or contracted?

anyone can choose what they want to mean

you can get through anything ——-Sonia Ricotti

“We come into this world with consciousness, whole, 

stay rooted with the core of who i m , when we know who we are we know what to do

come into harmony, we can transform and everything we do as humanity will transform”——-Sadhvi Bhagawatiji,

“To me, earth is in labour trying to bring forth a whole new kind of existence where we r living fr hearts where each person manifests into world all of  of our gifts perfection n blueprint that is within our hearts and there’s where we are going and we will get there. and thats the future”———–Bradley Nelson