This somehow struck me when I read it the first time.

It’s what Yongey Mingyur Rinpoche, Tsoknyi Rinpoche or in general what meditation is about. Coming back to center.

Or perhaps, what life is teaching us to do. To (be willing to) come back

And where is center? I asked. A place of non attachment peace love clarity stability balance

A place of light.

“Your body wants your attention and your presence. It doesn’t want to be forgotten by you. It wants to be included in your life and in the present with you, and it will serve you if you can remember to come back to your presence each day.

And the more you return to noticing your breath, your body, the sooner you will notice when you are leaving your center. Being present will become like breathing to you. Our power lies in our presence with our body and our soul, and much of our outer world will lead us away from that truth, distract us, entice us. And this beautiful body of yours that allows you to uniquely express and experience every day, wants to be remembered by you and included in your consciousness.

• From Be Present Meditation

Learn more here: https://www.leeharrisenergy.com/store/gKFwsReZ

(CHANNELED QUOTE FROM LEE’S GUIDES – THE Z’s)