
KHANDRO LA did a talk on this topic: The Method to Cultivate Mental Happiness and I took notes on the way. I hope it offers some light to you just as these words did to me.
Countless bodhisattvas have come to teach and some are amongst you
All beings want to be free from suffering
Having good heart and good mind, good action are all good for all, regardless of religion
Mind- subj so vast
what is suffering?
process that doesn’t require to be religious
wish to be happy and free from sufferings naturally abides in everyone
view
behaviour that arises from view
if view is perfect, behaviour is positive
correct view that motivates behaviour
what is correct view?
correct view= correctly understanding nature and entity of reality
wise person who wants to be happy and free from suffering= spends time understanding nature of phenomena
emptiness
we need to lock in this view: in relation to mind
the nature of mind
the mind is distorted or afflicted by delusions attachment anger etc
we grasp onto phenomena as if they were existing in themselves
all these working of mind, is called afflicted wisdom= distorted reality = sufferings to ourselves
Enquire the profound view of emptiness
Distinguish
phenomena is empty of intrinsic existence ?
when we speak about any phenomena
it arises by way of dependence
by nature it is emptiness
at level of conventionality , all phenomena arise because they are dependently related
this is not a concept of religion
this is nature itself!
based on honest ultimate mind and not due to perception of sensory
all phenomena is impermanent
completely unreliable and deceiving , this is what destroys ourselves and all other sentient beings
what is a reliable reality: mid of enlightened and bodhicitta
completely understanding of emptiness
we rely on these undeceiving reality and a stable virtuous mind
correct view—> correct behaviour
whether in family, society, world : we use afflicted wisdom which brings the exact opposite of what we want—>deluded view, brings about more sufferings
if we adopt correct view of phenomena which are that they do not intrinsically exist, and that all beings want to be free of suffering, this brings opposite
the basis of correct view is in us, but we don’t use it, its not even smthg we can buy
peace comes from correct view and behaviour
one needs to educated mind on this subject then we will get real happiness and real blossoming of peace and happiness
qns ourselves
how does reality exist?
is liberation from suffering achievable?
liberation and suffering has to do with the mind, not smtg outside
affliction and liberation has to do with the mind
this is the most precious thing of all
the nature of the mind-which has the potential to achieve enlightenment and bring about universal compassion and correct bahevior of non violence
if u develop qualities of mind based on wisdom of dependent origination= based on reasoning, love, compassion
recognising positive and negative states of mind
sustaining and supporting with right understanding
do not necessarily need religion for a peaceful mind
how to educate children?
supporting the development of children in framework of honest sincere open far sighted etc
bottomline:how parents show and teach children is impt
deeper connection to each other and to understand nature of reality
-so evident now is interconnection of us all in the world and so important
-more honesty more beneficial for us all int he world
-if we have a system of education and future of world depends on us and our interdependence
-not by making prayer and devotional activities but we need education
what is the benefit of having ordained nuns
- monks and nuns learn and practice the preservation of teachings of realisation
- renunciation
- we have the same potential to develop the same qualities as monks and nuns
How to develop authentic faith in one’s mind?
the importance and need of faith, we want to be happy and don’t want to suffer
what is faith?
based on understanding that suffering has causes and can be eliminated
happiness has causes and can be produced
there is a path and method to bring about this
and understanding this brings joy
emotional faith is based on afflictions
pls practice practise practise
develop honesty of mind-achieve
dedicate merits
there are great beings on this planet




















