8 Yrs 4 Mths

8 Yrs 4 Mths

Bedtime chats with HuaiHao is always enlightening and therapeutic.

One day after ruffling the feathers of 2 seniors who planned to help me with setting up a business entity. I spoke to Huaihao at bedtime.

And he said to me ,”But mom, you have to take care of yourself first before you go to work, take care of your all being first! Do you know that there’s a little bird who can handle an angry rhino? The bird will peck at the rhino’s back.”

Well I know not about this bird rhino connection. Now I do.

So i turned my back to Huaihao and let him scratch my back. Then I asked him to throw away what he scratched. And to my surprise, he said, “but the bird will eat it because its food!”

Its such a wonderful story of how nature has it all planned out, there’s always something to take care of something. And there’s always a way out

There’s always one who can hold the support for another, as seen in nature. Synchronized.

Now that I m writing this, I reflect on the nights we have all these talks, and find huaihao telling me so much about sharks giraffes , animals and their behavior or characteristics —— information he garnered from Young Scientist

I just didn’t have the sense to pick them up!

One Saturday, I brought HuaiHao to zenxin and he’s got the chance to experience the cold room and to pick up produce directly and see what goes on before the produce reaches the supermarket shelves

We had fun!

Otherwise, Saturdays are spent hitting the roads for our jog walks and brunch before heading to furniture stores

One weekend, I took HuaiHao out and we spent goos time together , going to where HuaiHao likes to and what he wants to eat

Huaihao’s a pretty much handicraft person , he’s recently caught on origami and would follow you tube to get the folding done

Otherwise he would make these little daggers belts etc and imagine himself a ninja 😊

He’s the only one who made me a Mother’s Day card this year and surprised me right before we head off to a staycay to celebrate dad’s birthday

HuaiHao handed these to me and wished me happy Mother’s Day.

A few days earlier I asked HuaiHao if we should celebrate dad’s birthday and he says yes. Because otherwise he would be sad that no one is caring about him

And we ate Spanish tapas for dinner and asked HuaiHao to give daddy a hug

Guess what he wrote in the card: control the emotions and not let the emotions control you!

When we did the staycay at Fairmont. He hugged n kissed me and massaged me. The next day, I took HuaiHao out for an early morning walk and we observed people play tennis.

Time spent with HuaiHao is like tome with an angel. Simple pure sweet loving

The last picture, he did a love for me and said, “ for your eyes only”.

When we headed out to the supermarket, and I had the marks of heavy carrying he tried to give me his style of reiki 😊 this is one new age sensitive boy!

And HuaiHao is great at packing and making things neat and tidy. He says, “ I always like to be neat and tidy “

And this time of the year, we are into Home based learning for the second time with rising Covid infections in the community

On another night, i told HuaiHao about how daddy offered me a solution to repairing a water damaged macbook, and reinforced that when we meet issues we cannot handle, we can always say it out and ask for help and opinions.

To which he said, “yes you can express it out!”

I thank Huaihao for sharing all this with me at bedtime and asked for a kiss.

It is so good to chat with him!

Then he told me he is a brave boy, because that’s day at the dentist, he felt uncomfortable and told Dr Cameron about it. And i said to him, “I m so proud of you! “

So many at times we felt things inside but didn’t dare say. Each time the kids express, I feel like a part of me opened.

I shared with HuaiHao that while the dentist is offering a service cleaning his teeth, it doesn’t mean that Huaihao being a little boy has to be afraid of him, and can’t have a voice , the dentist can then adjust and make the cleaning process more comfortable.

These days at Marine Crescent, Huaihao would go to the window and shout bye bye to dad when he goes to work, then he would come back sulking, because daddy would respond to him.

It’s 13 levels down.

I asked Huaihao, do you think dad can hear you? He nodded his head.

“But why does he not want to acknowledge and look up? I m so sad, so disappointed !”

I asked Huaihao why would he want to shout bye-bye 13 levels down? And he says, “I just want to let him feel something nice before he goes to work “

I took the opportunity to speak to Huaihao about this, using my own experience, that up till now, I would have some sort of expectation, when I did something and think people would reciprocate in the same measure. But no, because not everyone thinks or feels the same.

To which he says, “Yes, its like you feel so strongly about it, and to them its just feeling so light”

This is what makes friends or people who think the same, precious. Because you resonate with each other. And I asked Huaihao, do you then, not do what you set out to do? Not heed that voice in your heart, that thing you want to do in your mind?

And he says, no, he will still do it, “because you will need to have resilience!”

“Yes, Huaihao”, I said, “because its not about them, its about us!”

And I learnt so much from HuaiHao and qinzhi

One night when I was so upset with daddy I threw his pillows on his mattress

It was Huaihao who took the initiative to tidy for his papa

I asked if he isn’t upset with the way papa was harsh to him? And he says, “ of course and I wasn’t even naughty, I wasn’t even that loud.. but it’s ok la . Take it as showing care”

When I took the kids to see John, John asked if the kids had any more questions

And HuaiHao asked, “ and what do we do when papa is silent and keeps quiet?”

I feel my heart cry when I heard that coming out of a child ‘s mouth

He needn’t have to worry or take care of an adult’s emotions

But still , he was trying to help and to see if he can do anything.

And John says, he is just like me and qinzhi like daddy

Another night we were talking, Huaihao said, “ papa’s heart is like metal, cold cold, like no emotions one , mommy like fire”

He says , “he doesn’t not know how it let go of emotional stress and keeps it inside. Normally people angry takes just one day, but he lets it go on for days and days and days.

He says we r stubborn but he is so stubborn, if he wants to be happy, he is not doing what he needs to be happy.”

I wonder what is the stuff he is made of

But children knows. And so much better than us adults, and earlier. Any attempt at masking anything is futile.

I can’t help but think about my mom, who has been shielding us from the realities back in time. Thinking that was the best for us—- for us not to know. But we do at some time.

But I look at my kids and see they have evolved at an even earlier age

Another at night when we chatted, HuaiHao gave me a quick massage and reiki-ed my hand which is beaten by a sandfly

We chat and I tell him I feel beaten, because qinzhi told me about the mini events she still has. I ask HuaiHao to pray and sand pinky love to qinzhi just as he did to me

I say as I always do, “ dear guru Rinpoche, guanyin, medicine Buddha, please transform this space we are in, into a sacred space and let us all heal at the deepest level and at all levels of our existence . Pls heal qinzhi HuaiHao…”

And then he chips in, “ what about you mommy? You should take care of yourself first! Why didn’t you mention yourself?”

I say, “because qinzhi and HuaiHao are so important to me!”

And he says, “ but there’s one mommy”

I haven’t felt this for a very long time, the feeling of myself as prized, as if being carried on the palm. HuaiHao reminded me to cherish myself and made me see how I am enough already—- being mommy to him and being me

On another night, as we lay down, Huaihao put himself on me and says:” I will be your blanket.”

Another night at 2am when i went in to sleep, I cannot help but whisper I love you, and he actually heard it and said, “I love you too”

One time we were chatting, and I said, had i not done the things I did in the time I did, my baby wouldn’t have been Huaihao. To which he nodded and said, “yes mommy, the 1 sec made all the difference to having Huaihao!”

One night , I told HuaiHao I have been asking myself this qns —-who is the person I m going to create ?

Because Huaihao’s been telling me and showing me all these wonderful Lego creations he did that could transform

As I write about them now, I realized the message from the source is channeled to me through HuaiHao – through these times he took to me and wanted me to listen to his creations and what they could do .

I told HuaiHao I was inspired by his creations and ask myself , who is the TPY I can transform into? Who is the TPY I can create?

And HuaiHao says: “be yourself! Be Mommy.”

And I asked him: “Who is myself?”

I do not know exactly what yet. But I told Huaihao:” How about something I haven’t tried and haven’t yet been? Like dressing up in flowery dresses or cut a sleek figure bathed in sun tanned skin? “

What is it that I haven’t yet been? Or maybe, the opposite of what I have been.

It’s about expression, expressing what I feel at heart, rather than keeping it down. Thank you HuaiHao for shaping me and helping me find TPY.

Now that I am reading again Huaihao’s words, Be Yourself Be Mommy, i get it. I thought all he’s just saying is he wants me to be mommy. But now, I hear it. Our level of appreciation or understanding really hinges on our level of open-mindedness .

Be yourself Be Mommy is about being unreservedly and truthfully yourself.

It’s expressing to the fullest who you are, even for the smallest things. Realising this made me think of the times I suppress my thoughts and emotions, when I went ahead doing so even if I knew its not right.

I look at Huaihao as he sleeps soundly, and a thought came to my understanding ——

If i cannot be TPY, if i hold back cut back on who I am , if i withhold, because of what it is outside, and because of habits, systems programmes experiences, then how can i tell my kids about living? How can i teach them to be brave or bold and never to be thwarted?

If I am not me, how can I teach my kids, to be them? To love life?

Its living by example and they are my light, my muse, my inspiration. Like what John says, the kids are starseeds or crystal kids, who have come to us to enlighten us.

Writing like this makes me marvel at what I have, life.

I prayed for HuaiHao to be light and to have a pregnancy which gave me the opportunity to do what I didn’t have a chance to before

Then I found myself pregnant

HuaiHao is the inspiration to look for new pathways possibilities newness and about becoming.

12 Years 3 Months

12 Years 3 Months

Qinzhi told me that she still has mini experiences of absence seizure

It came so easily out of her mouth, so as-if-it-were-nothing- it truly shattered me

She said that when she is at a loss with math and science, dealing with things she does not like, when she gets into a heated argument and is angry, when she is at a loss

She experiences these minis

And it’s after us moving to this location.

One night we had a chat. I asked Qinzhi if she can feel what people felt in their hearts and she nodded her head. 

Qinzhi says that she can feel everything in people around her, like popo is worried about archer and asher, how she felt her math teacher chide her for not knowing the basics, how she felt her dad’s emotions.

And that is upsetting her because she’s too preoccupied with these and makes her worry and not know what to do. I and reminded of the literature i studied in my secondary school days <Chrysalids> It speaks about people who can read into others’ minds.

It looks like my children can.

Shouldn’t I be happy?

I find myself so caught—Just when i thought life can be normal, she announced this as if it were nothing

I told my husband and he got mad in a hurry

“It’s up to you, I cannot deal with stubborn people”

Is there still space for anger?

I don’t even have the luxury! All I can think of is what wHAT WHAT I can do more do better what I have not done enough?

How I can help my Qinzhi?

I feel helpless frustrated and all by myself

And I saw this

Its highly enlightening, frees me.

I took Qinzhi to John again and he says that there is nothing wrong with my princess. In fact she has a very high IQ, its just her way of dealing with things. But he sees that she has matured so much more already in her way of handling problems.

On weekends, we continue our walk-jogs, search for furniture,

And on fridays, i spend some girly time with Qinzhi after picking her from her CCA, we head for some food and drinks. We chat about everything, and discover friends in each other.

Before long, its daddy’s birthday, I did a staycay and brought the kids out to dinner. The few days before, I asked Qinzhi if we should celebrate and this is what she said.

“Yes! Because there’s just one dad in the whole wide world and 要学会珍惜”

And they made this card

Seeing and hearing Qinzhi made me think of some of the times when bf scolded Qinzhi badly. It hurt me so much i demanded him to apologise to Qinzhi immediately.

And even now, I still do feel the anger and would demand him to apologise to my dear Qinzhi, gift of God to me.

After dinner we took a walk back to the hotel and Qinzhi took these photos. Then we sang a birthday song and I asked Qinzhi to hug daddy.

I don’t know what I did to have these lovely kids with me, but I did think I must have done something right to have the privilege to be with them and to learn from them.

Qinzhi is always like a leader and big sister. In school, her friends vote her for an empathy award. At home, she stands up for me when she feels that I m being bullied or not helped by daddy. She stands up for the weak and helps Huaihao when he whines, when he loses his things and have trouble finding, she cleans up his mess when he breaks a packet of water on the floor.

Qinzhi has a very kind and big heart and she doesn’t take grudges.

She takes up too much responsibility and unnecessary burden on herself——–just like how I have taken these on me.

When we went to John , he had this advice for her: “Focus on Yourself, you cannot live happy if you live another’s life.”

And he told her: “Kids are very powerful and can shift reality”

I m very grateful to be guided in times of need.

Recently, Qinzhi had the chance to get into FB and is looking into her old photos and commenting on them. This time. she’s just completed her mid year exams and we got into another tightened measure phase starting the kids on Home Based Learning in view of the rising cases of COVID in the community.

This is day 1 of home based learning

And at this age, qinzhi is beginning to enjoy Kpop drama.

These days when I walk side by side with Qinzhi, she’s like my girlfriend now, I can wear her old clothes which are small for her developing build. We chat about everything and anything.

I love holding her hands with mine and feeling it, experiencing it. I hope she remembers this feeling of mommy holding her hands.

When I was at my weakest, it was Qinzhi’s hand that gave me energy warmth and strength. Holding hands is the loveliest sharing of energy, emotion and love.

I can’t thank you enough Qinzhi for picking me as Mommy. Let’s get healthier together, both physically and mentally. I love you Qinzhi!!!

Call Your Power Back

Call Your Power Back

“I allow myself to call my power back.” ⁣⁣

⁣⁣”I invite the power of my soul to join with me now.” ⁣⁣

Often when we get lost in the human dance, we forget the soul energy. We kind of cut it out. We’ve been taught to cut it out. ⁣⁣And the truth is we are soul and human, one and the same, and the soul is what’s lighting us up right now. ⁣⁣You might need to use both of those affirmations.

To be able to say the second one, you might need to say the first one. But affirmations are so powerful, and when we recite words, either an affirmation or when we create our own, it has the power to realign our mind.

⁣⁣- From the May 2021 Energy Update⁣⁣Watch the full Energy Update here: https://www.leeharrisenergy.com/may-2021-energy-update

Creating Your Desired Reality

Creating Your Desired Reality

“Be a Creator, Not a Cult Member”
The 9D Arcturian Council, through Daniel Scranton

We are very particular about what we place our focus upon, because we only want to lend more of our energy to something that we would like to see more of in our experience. We only mention darker timelines and world wars because we know that others are talking about these things, and we want you to know that you don’t have to experience them. You don’t have to experience anything that you do not want to experience from now on, but in order to make that leap, you must be willing to take your attention off of what is not wanted and present in your experience and what is not wanted but has been predicted to be something that will happen in the future.

We don’t think we need to explain to you at this point that there is not one future, but we do want to explain a bit about the mechanics of reality creation. We mentioned that when something is focused upon, the being who is doing the focusing is lending their energy to that which they are focused upon. You are co-creating everything with some of your energy and some of the energy of something or someone else. You combine to co-create an experience together. In this way, you can co-create mass events. You can co-create weather. You can co-create so much that is good and wanted with your energy, the energy that is you.

You just have to train yourselves to put your attention on that which you want to become one with. You can always tell when you are putting your attention on something that you don’t want to become one with, because you feel that your energy is drained as a result. You feel weaker; you feel more tired; you have a headache. All of that is going to get more intense because you have to be more precise as the energies continue to speed up and as the time lag between creation and manifestation gets shorter and shorter. You become what you focus on; you don’t just get more of it. You are getting more of a creation that has you in it, because you are energy, and when you focus, you expend energy. You put energy towards that which you are focusing upon.

Again, be selective about what you are focusing upon, because you are creating it, and you are using you to create it. In your reality right now, you can look around and see the things that you are creating. Most of what you are creating in this now moment has nothing to do with what you are spending a lot of your time thinking about throughout your day. That means you are splitting your energy, because some of your energy is being spent on creating a reality for you to experience in the now moment, and some of it is off creating realities that you may or may not ever experience in the flesh.

If you want to experience something else, something different than what is in your immediate surroundings, then by all means, think about it. Put your attention, your focus upon it, and feel how good you feel when you become one with something that is wanted in your reality, in your experience.

Play around with this, because it is a good opportunity for you to feel into what some of your creations vibrate as when they vibrate. You want to get familiar with the vibration of your desires, not the vibration of what you are afraid of, what you think might happen based on what someone else is telling you. That’s not you creating your reality. That’s you getting sucked into someone else’s version of reality and agreeing to it because they’re more creative than you.

This is how cults are formed on your world. The cult leader isn’t just charismatic; they’re also creative. You all want to be creating on purpose from now on, because the stakes are getting higher, as you can see on your world right now.

Be very intentional, and also be patient, because even though things are speeding up, there is still a time lag, and you still have to wait for your creations to come to fruition. And we also want you to know that the positive creations come more quickly than the negative ones, because the positive creations have positive energy, and that always moves faster.

8 Yrs 3 Mths

8 Yrs 3 Mths

Told Huaihao how tired I have been and how ungrounded I have become. He quickly came over to massage me and says, “you should have peaches!”

“because the monkey king had it and enjoyed longevity!”

I had a good laugh and felt the tired dissipate.

Yesterday I asked the kids “what does papa like to eat? and what shall we treat him to on his birthday ?”

Qinzhi said, “indian food!”

Huaihao added, “just bring him to the market!”

It was exactly what he would have the kids eat and they know so well!

And Saturdays are for walking, running, brunch! After which we will follow up with looking for what we need in the new house.

Mid March, we celebrated grandpa and gengyan jiujiu’s birthday.

One Sunday, I brought Huaihao out and we spent some good time eating the food he loves and visiting the National Art Gallery. Of course, we learnt spelling along the way.

Then Huaihao spent some time looking for presents for Archer and went window shopping with Mommy. Ask him how certain clothes looked on me, and he would go, this is too fancy, nah , its not you mommy.

Dear Huaihao, may you always be the light you are, shining upon yourself and others.

12 Years 2 Months

12 Years 2 Months

Qinzhi is 163cm now and as tall and big as Mommy.

Looking at Qinzhi’s growth and development is miraculous, where did the baby who was 51cm go? If that isn’t a miracle, what is, considering what Qinzhi has gone through.

And with PSLE, we are trying to put in a simple schedule of exercise on saturdays, so there’s running, jogging, walking, sweating, plus a nice brunch to motivate everyone along the way.

After brunch, we set out to look for things the house needs, and this day, it happens to be shower mixers and taps.

In March, we celebrated Gengyan jiujiu and grandpa’s birthday at Summer Pavilion,

And Mommy reserves Friday afternoons to be with Qinzhi, to bring Qinzhi back from CCA and to have food and drinks with Qinzhi. Wanted to carry her bag and stuff to lighten her load and she wouldn’t let me do much.

That day, Auntie Linda let me bring back a DIY cake for the kids to decorate and play with. And then its back to Saturdays.

Thankful for Saturdays like these when we can walk in the sun and get our muscles working. Grateful for these everyday miracles that we can perform, and times we can do what we want.

Qinzhi’s most recent hobby is to indulge in Kdramas, she’s beginning to enjoy drama, stories, korean speech. I hope these all offers her some respite from school’s big and little pressures.

And she’s beginning to be so much more expressive, sharing her likes dislikes and events at school. If anything, I hope Qinzhi continues to broaden her horizons and keeps an open mind because I think that is something that will land Qinzhi in good stead.

May light and love be always be with Qinzhi.

Releasing yourself from any grip

Releasing yourself from any grip

I was in a really normal conversation yesterday until I find myself gripped, by someone somewhere sometime ago

It happened because a friend wanted me and another to complement each other in work and I would do part a and she would continue

An opportunity came along yesterday in the course of a conversation if I wanted to take up more

I should have been happy and jump at every opportunity to

But instead, I froze

I really did feel myself at a loss for words. I was in a state of blank

And I heard myself reject that opportunity, aligning myself to a promise that I had been conditioned to by authorities- friends, ex bosses

It was then that I realized how and how much I had stopped myself listening to others or how easy one can just be influenced or affected

How your body and brain can be stopped and frozen so so easily without your knowing

Do I count myself a betrayal to friendship if I did more than what was previously said? But who was hanging on to what arrangement was being said other than me?

And how do I release this grip that I have been holding myself on to?

I don’t think it’s about sticking to or not sticking to any agreement- not hard and fast but at a deeper level how to ground and be mindfully steadfast in front of authorities and truly adapting to the requirements for a situation — with clarity on how to act

There should be no fear if the conscience is clear.

No need to overthink.

Keep it simple.

Align with Peace & Creativity

Align with Peace & Creativity

“On a Peaceful Resolution” Sheila Reynolds and The Guides

In a Universe of unlimited possibilities, there is an alternative way of resolving difficulty and aligning with a creative solution.

The key is not in your Everyday Mind. It is not to be found in ruminating over what happened. You do not need to rehearse what to do in the future. The key is in finding your way to align with peace now.

Alignment with peace throughout your whole being moves your vibrations toward what you desire. Commit yourself to peaceful resolution and creative solution.

Acknowledge that you don’t know what to do and you certainly don’t know what will happen, but that you are Guided by peace. Commit to filling your being with peace and then there can be nothing but a peaceful resolution.photo: w pachoika

Rebuilding My Self

Rebuilding My Self

I took a walk by myself even if I was tired out.

I just wanted to be with myself and to be with my feelings of fatigue.

In the hot sun, under an umbrella, my pace slowed down and down. I was walking like a snail.

I tried to pick up speed but my body stopped me from doing so

That was what my body wanted- to slow down

It was then, so subtly, that I realized , I haven’t been listening to my body

I was feeling the chase, my mind had in helming my life for so long. And it kept my adrenaline going rushing speeding

Forever chasing and pushing forward

But my body was trying so hard to meet that speed

They were not in sync

And that was probably why I felt so tired out this two weeks

As I walked, I felt my heart sink

There was something I feel sad about, but I just couldn’t pin point

There’s something that is stopping me and I just couldn’t say what it was

About a week ago, bf picked a TRE and gong class. We went not knowing what TRE is

And I have to say, life or the universe has a hand in everything

TRE stands for tension and trauma release

You are invited to lie down in a butterfly pose and this pose triggers tension release

The movements came on in the hip and lower back area and it progressed so much and got so heightened I could do nothing but just focus and observe the shakes

My tears start flowing gently

The shaking got vigorous and became huge

I close my butterfly and let myself rest my feel on the ground but even so the shaking was still so strong in my pelvic area

The teacher says that to release stress, you have to touch it

TRE is like an induced panic attack but without the fear and emotional upheavals

The days after

I feel myself go into a progressive low

I was completely thrown off balance

I was shaky inside

I couldn’t breathe

I had to gasp for air

I felt myself swirling and not grounded

Totally zapped of energy and shaken

Shattered

Broken into pieces

It was so hard I hear myself crying out

Mr Ng where are you

Guru Rinpoche, help!

Dear God, help!

I prayed and asked these enlightened masters for support and healing

But also so, I felt everything in a flux in my body and I was trying my best to have awareness

I understand that my body my cells are realigning themselves to my new intention

In the shackles in the broken

I sense the rebuilding processing, but by bit step by step

Slowly but surely

HuaiHao gave me a massage and lots of hugs

He was massaging me at my shoulders saying there something here (at my upper back) and he rubbed it

I cough and felt like vomiting

The coughing was done and soon after I felt visibly better

Then I asked HuaiHao to massage me

He used valor and wrote I love you v much mommy on my back and worked it up and down my spine

Thankful beyond words, HuaiHao saved me again

In my walk

I just took time to slow down to be with myself to understand what was it that was troubling me

I was going too too fast

“Just be with me “ I heard my body say

Just be

It wasn’t easy

It’s almost frightening being that slow

I was second guessing myself

But I literally felt my body slowing me down

Subdued

That was my body trying to balance things

And I still felt my mind wanting to speed chasing me

There are so many things waiting for me to be done

Can I afford to slow

What’s the next thing?

I looked at the road ahead

Beautiful and I m with me

How important is this!

A few questions came to mind

What makes food beautiful?

And I think it’s the feeing of being touched or moved

It’s easy for chefs to do something flavorful and delicious

But how easy is it for chefs to do food that moves you?

When you are moved , that dish doesn’t past you by

I m approaching the temple

I looked up at the sky and the sun was passing through the leaves

Beautiful and magical

It’s okay to slow down

Receive the light

May I get all the light my body needs

And I heard myself say

I want to be my authentic self and my light

I heard myself ask- what makes a person attractive?

Like John , angel of humble food and Angie—- they are attractive and exude an aura because they live their truth

Nothing more and nothing less

And now I have the opportunity to live my truth

Each day each moment

I want to work hard to live my truth and be who I m

Whether it is what I eat

How I live

My beliefs and values

I want to be conscious and mindful and be unapologetically me

What I like. For example, I want to film the winemakers myself I want want want want WANT

And looking back

These 2 weeks have been a shattering of the old for me to arrive at this point to build me

My brand

What I stand for

My truth

My light

I want to shine bright

Go TPY

You are on the right path

The next day on a Saturday walk-run with Qinzhi and Huaihao.

I remembered the note I read the day before, to realign the body and cells with words and intention

As I walked the path ahead, i summon my body and my cells to walk with me out of tired fatigue fear and lows out of the old and into the new healthfulness, vitality, radiance, joy, longevity, peacefulness. I know I can do this.

Every step and every day ahead, is to be celebrated.

15 April

I saw this and understand what I have been through after that TRE session.

Everything in me is building up and realigning to my wishes and intention