Nasa’s Library

Nasa’s Library

I find myself getting intrigued, well at least showing more and more interest in news related to space—-as I grow older.

Things that happen in space, the moon’s waxing and waning, becoming full, eclipses, always I try to grasp a fuller understanding of the complexity of it all.

But always I fail.

Its beyond the human mind. And my little brain cannot work it out.

And I read about NASA, opening up its library of photo resources to the public today.

Wow. These are photos that make me wonder child-like again. Like cupping my face with my hands looking up there and go “wah, how can?”

What is happening up there?

I cannot imagine neither can I understand. Even if I read, even if I try to imagine and visualise as I read.

Just don’t get it

Magical things, unfathomable things beyond imagination and comprehension. I sort of like them though.

AND that they are happening whether or not we like it, can understand it.

Bigger than what we can imagine, but happening, The sheer scale of it, baffling—–but possible.

Why?

Simply because this is IT of life.

Life’s myriad of possibilities. I like the idea of possibilities.

That we can but also cannot make sense of it. These occurrences happening in space are the very things that shock us, surprise us, amaze us, push us to discover and learn and actually———they reduce us immediately.

Reduce our ego, our pride our sense of importance. Our theories, our mindsets, our beliefs our hypothesis. They shake up our systems and innerscapes so easily. And reduce our problems and unhappiness —–with their beauty and wonder.

There are like 140000 images, that you can search for here. https://images.nasa.gov

I try my hands and typed “sun”.

Found these images, that are quite different from the sun I see everyday out of the window.

And this one called out to me—where’s the sun?

The sun can look like this too!

And what would be my possibility?

This is an image of magnetic loops on the sun, captured by NASA’s Solar Dynamics Observatory (SDO). It has been processed to highlight the edges of each loop to make the structure more clear. A series of loops such as this is known as a flux rope, and these lie at the heart of eruptions on the sun known as coronal mass ejections (CMEs.) This is the first time scientists were able to discern the timing of a flux rope’s formation. (SDO AIA 131 and 171 difference blended image of flux ropes during CME.) Credit: NASA/Goddard Space Flight Center/SDO —- On July 18, 2012, a fairly small explosion of light burst off the lower right limb of the sun. Such flares often come with an associated eruption of solar material, known as a coronal mass ejection or CME – but this one did not. Something interesting did happen, however. Magnetic field lines in this area of the sun’s atmosphere, the corona, began to twist and kink, generating the hottest solar material – a charged gas called plasma – to trace out the newly-formed slinky shape. The plasma glowed brightly in extreme ultraviolet images from the Atmospheric Imaging Assembly (AIA) aboard NASA’s Solar Dynamics Observatory (SDO) and scientists were able to watch for the first time the very formation of something they had long theorized was at the heart of many eruptive events on the sun: a flux rope. Eight hours later, on July 19, the same region flared again. This time the flux rope’s connection to the sun was severed, and the magnetic fields escaped into space, dragging billions of tons of solar material along for the ride — a classic CME. &quot;Seeing this structure was amazing,&quot; says Angelos Vourlidas, a solar scientist at the Naval Research Laboratory in Washington, D.C. &quot;It looks exactly like the cartoon sketches theorists have been drawing of flux ropes since the 1970s. It was a series of figure eights lined up to look like a giant slinky on the sun.&quot; <b>To read more about this new discovery go to: <a href=”http://1.usa.gov/14UHsTt&#8221; rel=”nofollow”>1.usa.gov/14UHsTt<

Realising Me xiii

Realising Me xiii

Reiki-ing as usual on the bed and suddenly I laughed

So silly of me

To use my time to be angry

When I could use it to be happy, to contribute, to better myself, to heal, to commit to happy meaningful things that could do good for myself and others

Hahaha

And at the navel spot I ask for all the light and love for my navel and belly. It has been a trying few days. So it needs love and light.

And I thought of the motherly connection at the navel.

Me with my mother my grandmothers me with my daughter. Our bonding.

And I heard myself saying- for all the womenfolk in my tribe who have been leaders for the good of this tribe

Who gave of themselves physically emotionally and in every single way they could have

they gave it their all

But sacrifice they did and they did not receive the love, respect, recognition and acknowledgment in good time

Always after they are gone and they go too soon

As I invite light and love into my navel, I invite light and love to be showered upon them too, these fearless giving womenfolk who fight times and realities with all their might , without prioritizing themselves first

And….and I see them smile in my mind

They didn’t mind the sacrifice and will do it all over again they seem to say

But they would have felt so much better had they been loved and showered as much and received loved in reciprocity

I thank my intuition and the divine for letting me have the opportunity to do this

And also to learn from their experiences:

– how we can give fearlessly by first taking care of ourselves so that

-We do not repeat them

Such a discovery, a message to remind me to learn to love and honour myself and appreciate myself before anything else

And how do I do that?

So that I do not repeat them

And in the reiki, I became aware that if I laugh they do

If I cry they do

If I m happy they are

If I m sad they are

If I heal they heal

We are connected in time and space even if they are not here physically anymore

But if I live well, they will be

Realizing Me x

Realizing Me x

Today I felt the body toughen up as I lugged the school bags

It’s a new degree of understanding- like in a flash you saw the muscles tighten

Ahhh so I am still toughening up! That was a discovery! I am still using that set of habits to get about my daily chores

Why? Of course !

I had known that method that habit for at least 20years

Shouldering. Toughening up with brut strength and force

Meeting a challenge by garnering all that I have. Forcing my way through without a care or concern for myself.

With all my might.

And as I saw the traffic light turn green I was ready to rush for it

I felt how

I felt my body stiffen so readily in a bit to chase

Forcing myself into the situation

Then I asked how else I could do this?

I tried to chase without the toughening

To watch the subtleties

And it felt better

Lighter

I continued to intentionally send light to the girl that was me, shouldering it all—— that was when I was carrying the bags

And I told myself to be mindful

Let every step make the difference

And this morning , HuaiHao saw the moon

Then I saw it again after kissing the kids goodbye

And as I walked back I saw the moon more and more

And as I took the last photo

It was as if o was giving the moon a face

And then I realized how the and why plane got close to the moon

Just by moving

The plane moved I moved

We must move ourselves first

We can change how things look or appear

Isn’t that wonderful?

Just by moving ourselves not anything else

Knowing this gives you power

And then I got home and saw the sun brimming at me

I ask it for all the light power wisdom happiness joy peace that I need to heal

And yet another lesson is — look up

Oh and

I used the Crystal yesterday

When I slept it was with me

And I wrote om on my tummy with it

This morning when I reiki myself

I used it again and felt its immense power

I began to draw circles starting small and from the navel outwards

Then bigger and bigger ones and still felt it’s pull and energy

How amazing!

And now as I finish writing this sentence

I know I m creating a safe bubble of space here that is supported for myself

Realising Me ix

Realising Me ix

As I carried these bags I want to go back to the times I carried the heaviest things and did not feel anything

The weight of my father’s debt

The family’s survival

My new work and it’s demands

My siblings

Being mother or anchor to my family

My own life

I actually want to go back. Ha

I want to go back —— to offer lovingly, sunshine, wind, rain light to that girl who has hardened up and chose to take everything on, out of love and responsibility for the family —— and yet, is angry at herself

I want these elements of nature to support her heal her listen to her caress her love her hug her 

And I saw her hold up her head and nod—- feeling more ready and supported ——- even if the burdens are still the same.

She knows she is supported greatly

And as I m typing this in this bus, I saw a globe of orange

The sun on his way up

So magnificent I want to cry

So beautiful 

And I m here to witness it

And I have the chance of experiencing its power might and light ——— after all

I want to soak up all its goodness all the light all the wisdom it embodies

I want to gift it unto myself

And because of these little changes I have made to my life, everyday becomes a practice. And everyday you derive different understandings from the practice. Like a distillation of sorts.

And today I realized how important Stephan’s sharing is: On the part of Guan Yin

Having her and many versions of her on my navel- the symbolic significance is that I m a bodhisattva

Without being arrogant or prideful , this is exactly what the Buddhist teachings are saying

Everyone is a Buddha

And CAN be a Buddha when we realize the essence of life 

Emptiness

And emptiness EVEN AFTER all experiences, pain, suffering, happiness, exhilaration

Or the willingness to become like an open empty vessel again

Finding peace with oneself with others with life

Remembering this, just knowing what Stephan said of the guan yin at the navel gave me a lot of power and strength

That I should use it to motivate myself to greater good

And never give in give up easily

To always seek out another way another way another way ——— there must be so many

That I m more and can be more than what it seems or I am now

It gave me a powerful shot of wisdom in an instant and can guide me to making all the big and little choices in life

Knowing that she is listening to me

Supporting me 

WITH ME

And makes me want to work harder to realize myself 

Like —— wanting to model after her and be a better tpy

Truly shiny truly peaceful and joyful at heart

914am on a swing Telok Ayer:

I just had a back bend yoga session

And in the midst of it

I actually felt like crying . Feels like things are surfacing

Pain and suffering actually.

Could have been the Heart Sutra Mantra or some gatte gatte prayer they played in the background as we went through the poses

The instructor is opening my body up and a terror really.

Now as I write, I know why! Well the force he is using to open me up in yoga poses, made me KNOW all the force I applied on myself and

I just teared up

I couldn’t and wouldn’t even know how much a terror I was onto myself until now

But in the session, I want to open up and I did, amidst all the pain

It was a nice experience feeling yourself being lifted and pivoting on the navel

How much support has it given me all the while without me realizing 

It’s terrifying to do an inversion even if you are on the ground and you are just bringing yourself backwards

I feel like I m only supported by my head and I m not balanced and any other movement will have me break my neck

I tried to look into the instructor’s eyes and to find trust 

I couldn’t bring myself to

And I kept asking him to put me down 

Bring me back

I say I m falling and he says no: “You are just afraid”

And I remember Stephan say, “do not be afraid, have no fear”

Then my thoughts drifted to yesterday, I have let some crockery to dry on the stove and my husband got so mad he said stupidity comes out of this.

He had told me that water not be put on the stove, because in fengshui, water and fire should not clash.

But what’s the big fat problem with leaving some dishes to dry on the stove?

I tried to explain that I have always let the dishes dry and in an hour or so after being air fried by wind, I would put them on the dish rack

He refused to listen and said, stupidity comes out of this.

I think my tears were coming out of every single body part, but I cannot let them out at that instant. Why? My kids are with me. Huaihao is close by. Can I let my temper out like he did?

I choose not to.

I acknowledged my anger and later I knew, they were not just anger but hurt.

I m disappointed beyond words

Yes it was a moment of anger no doubt on his end but you do not do this loving and appreciating and respecting a person

And what do I do?

My divine, what do I do?

I went to him to ask for an apology. Then the next day, I lashed back at him.

I did not disrespect him even if he was smoking, not a graduate, a poor man then. I turned his life around. He quit smoking, I got him a proper job I changed his diet. I gave him a lot of love.

In fact I had full respect for him.

And even if at home he did things that appeared not sensible to me, I did not say he is stupid.

And after doing so much for the family, for him, I got heartache in return and a lot of it.

How much hurt have I experienced ? Is it not enough? And what made me most angry is that I always fall into this after healing , or after achieving some sense of peace and balance. Feels like all of my effort is thwarted in a flash.

I did not come into a relationship for hurt.

I decided to reiki myself on the swing

I said the gokai

And today it’s meaning is yet a bit more different

Just for today

I do not angry— it also means finding other ways out other than being angry

It means you can explore because angry is only one possibility and

I know I can do more

I do not worry

—— what are the other things I can do, they are many things I can do besides worry , such as yoga reiki meditation breathe

I m grateful

——- being able to sit here and having these thoughts 

I thought of HuaiHao and the pinky love

I always told him to send it out should he sense someone in need

I thought I needed that v much now to envelop myself with this 

I ask the divine to nourish me comfort me

And then I saw a cockerel  

Is that the divine?

I take it as so because it brought a smile onto my smile

I ask it to come close if it is and I closed my eyes 

I think I m heartbroken

I felt the pain 

How can love once so sweet turn into this ?

Too hurtful

Then I heard a pecking 

And there it is just next to me

The cockerel! As if to offer me some companionship

And I felt like vomiting 

So many things crowded at the chest area

Wanting to come out 

And I saw myself using the crystal like a pen on the cyst

I was doing self reiki, and thought, why not use the crystal and write om on my tummy?

There’s a space there and it’s calling out for love and nourishment 

I used the tip of the crystal like a pen, to fill the space with just this and the magic

Then I carried on walking.

When my soul is in need, it is always food that rescues me

It’s as if they are calling out to me and  I’ll just walk till I stop

Is it this stall?

I would linger in front of it

Not that my heart wills

This one 

These simple fare made by hawkers, by humble people rescued me

Most of all, a bowl of hot red bean soup boiled to tender softness with brown rice and peanut. With every scoop you could smell fragrance of the brown rice and it brought me back to the time I was a young child and nanny would cook brown rice porridge for me.

Soft textures have a lot in there . Maybe that is why I am so drawn to them.

Soft textures require a lot of work, thought, technique, experience, emotion, love and above all, strength to execute

Strength to restrain and to be less to be more.

It’s inspiring to me because I m learning to be strong sure balanced yet soft. I have no wish to harden up or be jaded and allow myself to be let down by disappointments in life by people——- who may lack the wisdom and acted in the ways they did

I am going to continue on my path to cultivate myself and use these as exercises for me to flex my muscles ——- at being soft

Emerging from earth

Emerging from earth

Had a great lunch with Stephan and we were speaking about spring vegetables —- that no matter how small they were they gave it their all they spring up year and again every springtime

And now I seeing this: this very special moonlight

A lunar phenomenon will present itself this evening with March’s Super Worm Moon, the second closest pass of our natural satellite in 2020.

The start of the supermoon will reach its peak at 1:48 pm (EDT), lasting for several hours while it comes to its closest point to Earth, about 16,000 miles closer than its average orbiting distance.

This shortened distance between Earth and the moon will make our natural satellite appear to be 14 percent larger and 30 percent brighter, compared to its average size and luminosity on any given night.

But why is it called a “Worm moon?” According to folklore, the Worm moon was a moniker given to the last full moon before the spring equinox when the ground began to thaw and earthworms began to surface from the soil.

This super worm moon comes just ten days before the vernal equinox; another fascinating planetary phenomenon that occurs on the Mar. 19, during which time the planet’s tilt is completely balanced, allowing both halves of the Earth to experience an equal amount of daylight. And from then until the autumnal equinox, the Northern Hemisphere will begin to see longer days, while the Southern Hemisphere’s days grow shorter.

With this transition into spring marked by such a stunning display of cosmic phenomena, it may be a good time to dwell on the concepts of rebirth and starting anew. Jump at the opportunities that are presenting themselves to you – this abundance of worms emerging from the ground might be a sign that it’s time to evoke your inner early bird.

https://www.gaia.com/article/tonights-super-worm-moon-marks-the-first-of-three-in-2020?utm_source=facebook%2Borganic&utm_medium=gaia&utm_term=article&utm_campaign=evergreen&ch=sg

Realising Me viii

Realising Me viii

It seemed like I have been feeling the weight of the past or was it the time of the month that made it more indigestible? 

I was craving for time for myself to have the space for myself to reiki

And I discovered how the bath can be such an important ritual for not just the body——-but the mind as well

And today the sunlit water worked really well for me!

I used it not just on my abdomen and front but invited its work and magic on my face my back my shoulders my legs as well

The pain in my left shoulder is getting at me

What was it trying to say?

Too heavy PY and all along too much to do!

It needed to feel happiness !

So joy came to mind and afterwards I used this essential oil on my shoulders

Then I saw how the sunlit water came down on my body my tummy area my abdomen

The water was cleaning my navel just like how water would work on terrain or a pot hole and the soil would be circling the hole before being washed out

Gently hitting the body the sunlit water was and delivering light to it

And I thought again- might this be sparks Stephan said he saw?

If so, he could be seeing cleansing ?

And if these r what he saw, I must be pretty beautiful inside

Because otherwise I wouldn’t see this myself

These beautiful sparks are showing my beautiful inside. And if I can find beauty and appreciation for these sparks of sunlit water, why can’t I find appreciation and recognition for my good self? My inside?

Like my keloid area — if it’s like that on the outside , the inner correspondent area certainly needed more work on

And I was asking my self

  • what is the cyst trying to tell me?

The little bruise I got on my left hand enlightened me and told me I am delicate and I have been using too much force on myself

Forcing things on myself forcefully and not listening enough to my capabilities and giving consideration to my body

I learn to slowly heal it using lavender and smearing it anticlockwise 

Now it’s gone 

And it’s giving me confidence to work at myself 

So scarring can be undone

I asked myself what is it that the cyst is implying?

In the shower, because of the angle at which the sun’s light came in, I saw a shadow of how my body was on the wall and I could see the cyst

It’s encroaching into my belly button taking up space

If I bent myself backwards more, the cyst came out more

Besides a tensing up or toughening of myself to fight realities it is saying ——- space

I love the space I m giving myself now

And Space is inside there

I needed space, and its creating space for itself.

Nothing else

It’s about creating space for myself

Space to hear my thoughts my emotions my needs space to hear out tpy

It’s giving priority and consideration to tpy

So for once I m able to see it as helping me

And yesterday while doing raindrop for QinZhi , I was chanting the Chenrigze mantra and for a while it seemed like it was reaching down all the way to me in different times and all those of me were reaching up in chanting

It’s a deep amazing release that happened so subtly yet I knew

And interestingly when I read the gokai today, I had a new way of approaching it

Gokai

Just for today I do not get angry

I do not worry

I m grateful 

I fulfill all my duties

And I m kind to others and to myself 

I invited all of my cells to take part and it feels like I m the leader leading it

So all the more important that I should keep my thoughts well

Then I had my meal with Stephan, he reminded me that :

The navel is the seat of all primal instincts 

“Your seat of trust. And at the navel, I saw many guan yin, the Tibetan , Chinese, Japanese, Vietnamese and they are all there——- and here’s to say you are supported and they are there for you”

Stephan says now that he is saying it he’s realized it once more that I m made for something bigger 

“You have voluntarily come back because you have heard of the suffering ,  you have gone through it and experienced it for yourself and you will be able to help many people”

And he had to stop because he teared up

I still had no idea what this feels like or means to him

I shared with him how it feels like when the Dalai Lama is in the room and he says ,” you have it too! This thing”

“Learn to appreciate yourself value yourself. “

He said, “I saw for myself how it’s pinyen like a bowl is collecting all of the universe in . Everything is pin yen now at the centre of it”

I asked him what is the thing to do to heal?

He says, “ have no fear.”

“You have no idea what power you have because you intend and want. The ability to translate your heart’s desire/dream to reality. You have that power.

Trust yourself

Believe yourself

Value yourself

Have no fear”

We spoke about invoking our guardian angels

To invoke – isn’t exactly saying please

It’s more “ come here and help me”

They are all there and for you

I had to check its meaning again 

Invoke- 

to requesthelp from someone, especially a god, when you want to improve a situation

Cambridge dictionary 

: to call forth by incantation : CONJURE

: to make an earnest request for : SOLICIT

: to put into effect or operation : IMPLEMENT

: BRING ABOUT, CAUSE

Merriam Webster

I asked Stephan if he heard anything from the cyst and he told me about the guan yin he saw and the guan yin mantra he heard

He says- you should embrace the cyst because it is part of you

Easier said than done but I could see it.

It’s part of my body and more so 

My experiences gave it to me

My lineage and my history gave it to me

And so it means to embrace my lineage my experiences 

It means accepting and acceptance 

Of the big and little things in life

Learning to not change it to suit me and myself or needs

Which could have been distorted or learned

Stephan kindly said he will work on the cyst the pancreas ( which is where fear and grieve or sadness is) the keloid and I will work on the rest

I am thankful

Why would someone I just met, and who have listened to my journey offer this kindness?

It seemed unbelievable.

And this in itself is magic.

Can my story touch another one? When all it has is so much pain suffering repression of the self forcefulness and so filled with negativity? I wonder why!

And before he left, Stephan says again that I have all the tools all the wisdom all all all that I need and I will be helping people

I told him I had no inkling of what he is saying , are you sure?

And he says , he knows it will be

I do not see or understand his point but he says it is not common to see guan yin and so many of them in a session

We discussed if I should reach my children reiki and the answer is yes 

They have it they r open and is naturally intuitive 

He encourages me to continue to nurture HuaiHao and QinZhi the way I m doing 

And to process emotions for them

He asked me why I would do that? And I said , “ the last thing I want is for them to repeat. So with what I find out for myself I will grab e-v-e-r-y opportunity and faithfully use it to help them”

I asked him for a parting gift . And to reiki my oils and my crystal

“You will heal if you will”

Stephan says that I m reprogramming myself 

Exploring alternatives and moving forward each and every other day 

I said to him my thanks, of him offering his presence to me, offering space supported guidance as I processed. And that I will work hard and look forward to the next reiki session with him.

It has been so powerful so intense, so much going on even if nothing was said.

That divine greatness.

Your life has become what you imagined, as well as believed in.

Your life has become what you imagined, as well as believed in.

This is such a wonderful powerful read and puts things in order.

https://projectyourself.com/blogs/news/everything-around-us-is-energy-our-thoughts-control

Everything Around Us is Energy, and We Have the Ability to Control it With the Power of Our Thoughts

Without any doubt, the Nobel Prize awardees in physics proved that the physical world is one big ocean of energy which materializes and dematerializes in a split second, over and over again. Nothing in the world is solid. This is the world of quantum physics.

They have proved that the thoughts are responsible for holding this ever-changing energy field together in the form, as well as the shape of the objects that we know.

So, why do we see a person, instead of flashing clusters of energy?

You should think of a film roll. A fill is a collection of about 24 frames per second. Each of the frames is separated from the other by a small space. In comparison to the speed these frames change with, our eyes are tricked and see them as a continuous film.

Also, you should think about television. The cathode tube is just a simple tube that has a bunch of electrons hitting the screen in some way, making an illusion of shape and movement. Anyway, this is how all the objects are actually made.

Every person has five physical senses – sight, hearing, touch, smell, and taste. Each of them has a specific range, for instance, a dog hears a different range of sound that people do; snakes see a different spectrum of light than us and so on. In other words, our senses actually perceive the energy from a certain fixed point of view, and that is how they create images and form our perception.

But, that is neither exact nor complete. It is just an interpretation.

Every our interpretation is based exclusively on our “inner map” of reality, but not the real truth. Our “map” is also as a result of the collective experience of our personal lives.

Our thoughts are also associated with this invisible energy and they also determine what form it is going to take. They can change the universe “particle after particle,” creating our 3D life.

You should look around you.

Everything that you can see in our physical world starts as an idea that kept growing until it materialized into a physical object through a series of steps.

You literally turn into your most frequent thoughts.

Your life has become what you imagined, as well as believed in.

Our world is literally our mirror which permits us to experience everything that we believe to be true in this 3D plane…until we change it.

Quantum physics actually tells us that the world is not a constant as it may appear to be. Instead of that, it is a place of a constant motion that our individual and collective thoughts keep building, as well as tearing down and rebuilding. It is a Perpetuum mobile.

What we actually believe to be true is an illusion which is almost magic.

Luckily, we begin exposing the illusion and, what is most important we are learning how to change it. Here, we will give you a simple explanation.

What are the components of our body?

The human body is comprised of nine systems, which include the circulatory, digestive, endocrine, muscular, nervous, reproductive, respiratory, skeletal and urinary system.

And, what actually makes these systems?

  • Tissues and organs.

What are tissues and organs made of?

  • Cells.

What actually makes the cells?

  • Molecules.

What makes a molecule?

  • Atoms.

What makes an atom?

  • Sub-atomic particles.

What makes a subatomic particle?

  • Energy!

So, we are just an energy light in its most beautiful and intelligent configuration. The energy which constantly changes under the surface and all of that it is controlled by our powerful minds.

You are one big, as well as powerful human being.

If you have the possibility to see it under a strong electronic microscope, as well as do some other experiments on it, you would see that you are made of clusters of forever changing the energy in the form of electrons, neutrons, protons and other sub-atomic particles too.

So is everything else that surrounds you. Quantum physics also tells us that the act of observing the object is actually the one which causes the object to be there.

The object does not exist individually of its observer. So, as you can notice, during observation, your attention is focused only on something and your intention literally creates that certain thing.

That has been scientifically proven. Your world consists of soul, mind, and body. Each of them has a unique function. What we can actually see with our eyes and experience with our body is the physical world, which is called the BODY. It is an effect which is created by a cause. And that cause is called THOUGHT.

The body cannot produce, but it can only experience and be experienced. It is a unique capability. On the other hand, the thoughts cannot experience, but it can only make, as well as create and interpret. It needs a world of relativity in order to be experienced.

Our soul is everything, the one who gives life thought and body.

The body has no power to create, even though it gives the illusion that it does. So, this illusion is actually the reason behind so many frustrations. The body is a pure effect, and it has no power to cause, as well as to create.

Realising Me i

Realising Me i

Its been a while since I got so excited

I had experienced reiki before, 10 plus years back in Hoshinoya Karuizawa, but I wasnt even knowing what was that, But now as I looked back, I know that’s a seed that was planted in me,

Many years later, I did a reiki workshop a few months back, but I havent experienced anything

I heard of what Reiki can do and I wanted to see it for myself, what magic it is

很久没有这么兴奋了,昨天去上Reiki by Stephan Stadelmann。

他的手经过我的腹部,感觉里面掀起惊涛骇浪。好像什么在翻滚,晚上回来后兴奋睡不下。

星期天的早上,bf从夜班赶回来,我准备早餐午餐,做好本分,然后在阳光的照耀下出门去继续学习。

这么写着,有一种幸福感,有一种感激。感激宇宙之间所有的和合,让我有机会去看去听这堂课。

一定要抓紧时间和机会去跟老师学习。

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Strangely after the session, I had a lashing out episode, I was angry because I introduced a producer to a friend but I felt I was not acknowledged.

But the fire seemed to have come from somewhere deeper.

I traced my thoughts back to my work and I found them.

When I was doing the work and the credit went elsewhere, I remembered Tsoknyi RInpoche’s teachings, “it is real but not true”

The anger came from the past, the incident now harked back to it and brought everything out.

Was this the power of reiki too?

I began to talk to myself over it, could I have done something else in the past?

Not really, I was just a little me then, pressurized by life and I was fresh out of school, traversing the society , learning about it and how to work with it.

I began to send light to that girl that was me.

Breathe and inhale light and fresh air into me then.

说到昨天。

有新的感悟。L请SY一家吃饭,但,怎么没想到我?

我先入为主,看成是我的part不被肯认或重视。介绍的部分没有被重视。

朋友拿了我的idea,却没有给予对我来说是合理的肯定,当下大怒。我直接说—-这你就错了。

火马上烧整个腹部上心头上头,想起Tsoknyi Rinpoche的教导:“It is real but not true。”

是哪一段过去在下面被点燃?

我搜索回忆。是在晚报的时候,那个时候我努力做好本分,结果没有受到肯定,结果功劳被别人拿去。

还有在副刊的时候,专心写作,拿生命来写,仍是不被重视。老板垂青的是别人

没有被肯定。

长大了现在的我,开始送光给那一段时间的自己。

我问自己:当时这样,我处在那个时候,是能够说什么或通过什么举动来/可以改变什么吗?

有点难,当时不过是一个小小的记者,完全不被看在眼里的小人物,不管如何使力

都不可能。

于是我只能通过自己的愤怒和各种动作来表达自己的能力和努力,希望被注意到,得到应得的肯定。

于是后来我开始学会为自己争取应得的报酬。

我送光给当时没有power、眼看只能白做不被肯定的自己、不敢发言为自己争取的自己。

呼吸——深深呼吸——让新鲜的空气和想法思绪为捆绑在一起的结

解套。

让阳光,现在的——疗愈那个时候的昏暗。

这次把SY介绍给L是我的想法,但怎么从L嘴里出来就变成是她的意思

她说我怎么没有早点介绍给她?但事实上,我之前已经问过她

但是她说:“有机太贵,没有预算”

我不喜欢话在嘴角变换出来的不实。

让我懊恼生气的是我的贡献不被肯定或者说被重视。

但说实在也没有人说不重视啊!只是一顿饭而已

我从这里学到东西了————或者只能说,每个人的着眼点不一样,所以有了不同的解读。对我来说,是专业的事项,但对他人来说,也许只是朋友的介绍。

但一如往常,我投入的不只是介绍,还有点子,贵在点子的撮合,但可能被介绍的两方看不出来

才会闹出这样的不愉快

如果是这样,那就让它成为一个美丽的误会。一种美丽的错过。因为错过的不是我。可惜的不是我。

让它去。

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I had a powerful realisation in the morning.

I saw how the keloids I have, the cyst, the ca 19.9, came about. The positions they are at on my body, corresponded to the seat of where toxin would accumulate, where fear anger stayed.

These emotions needed to be worked on. I breathed in. As I was waiting for the Reiju to be performed. I breathed in i wanted the fresh air to be delivered to these places in my body that needed fresh air, this was what I could do for myself and I wanted to do it

But a few other words disturbed me—-shame, guilt. Unworthiness

And the magic happened when Reiju was performed on me, I raised my head——–i wanted to, I wanted to receive all the divine light help blessings I could get, I was desperate

And I looked up, and that moment was magic

In that moment, I realised my father’s guilt, shame, unworthiness, these was what Mr Ng had mentioned to me. That my father was carrying all these.

And I realised in a bit that I had learned this reaction from him, the impact was so strong I was it

That explained why even if I was at the top of my career, I wasnt appreciating myself enough or acknowledging myself as much

I wasnt proud of myself enough

And the magic I found was———if i do not raise my head and walk with my head up high, my children wouldnt, because they would have learned it from me.

But what was wonderful was, Huaihao looked up and saw the moon, and reminded me to look up.

Such a teacher!

Magic Magic MAGIC

these findings and understandings made me less fearful and put more power in my hands, they make me understand in a flash how things came about and can be resolved and more than anyone, the onus is on me, to heal myself using what I know, intuitively.

Reiju的时候。

所谓reiju,其实是个initiation或blessing,也是净化身体里的气脉channels,借此让能量可以flow得更顺畅(divine energy flow)

在等待的时候,我也在忙。不断地引入新鲜的空气,将新鲜的空气送给腹部、下体部位,让一直锁在那里的旧情绪获得新鲜的空气,可以呼吸,可以打开。

因为早上看到这个,其实就在reiki的本子里,但一直没有去注意。

恍然大悟

胸部下面是累积毒素的地方——我的两个keloid就在这里

腹部是恐惧

左腹是guilt/shame/unworthiness

pancreas在这里

难怪我的ca19.9会高

因为经过恐惧

old stuff占据中腹,我有cyst在这里

survival centre那边,keloid不断发炎

恍然大悟

经历许多个恐惧的日子

爸爸离开、妈妈死亡、舅舅跌倒猝死、姨妈轻生

有多少的恐惧在那里啊。

爸爸离开,妈妈死亡,我们的生存变成问题,变成了挑战

keloid在那里不出奇

因为突然看到了。突然好像是睡醒了。Reiju的时候我不断呼吸,希望让压抑的过去、情绪得到新鲜空气

I asked to cocreate with the divine

Strangely also, I inhaled the northern light black spruce and Idaho blue spruce

不知是这样,几个英文字一直在disturb,Reiju的时候不断将新鲜的空气送给这些部位

感激自己有机会在这里healing

应该是Stephan老师来到我面前的时候,我双手合十。As he performed the Reiju,I asked to cocreate with the divine

Then I raised my head 

那个抬头的动作

就是答案

那个抬头让我明白,以前老师Mr Ng说,你爸爸到现在还是没有办法抬头

于是我明白————所以我也没有办法抬头的关键。

这么巧

昨天看到这样的一段话

是韩国僧人作家Haemin Sunim的文章

孩子都重复父母,爸爸抬不起头,所以我总是看轻自己不重视自己

因为我(自然而然)跟随了父亲的脚步。

步上他的步伐

但是————但是如果我不抬头,我的孩子也不会懂得抬头这个动作,但是我的孩子皓皓会,某一天早上他抬头看到月亮。孩子就是老师,就是灵感。

That was a learned reaction that was not mine

But I learnt it all the same

In that head up moment

I realized my father’s pain shame guilt and unworthiness

I realized mine too

And this that was stopping me from being myself or shining

This that was making me decide to bend and not straighten or stand up for myself in situations that called for this

For making me decide on what decisions I have made 

It was out of shamefulness and unworthiness

And yes I used to write about it

How shameful I felt when dad had to keep himself in his air con room

Something that had to be hidden from the sun and be in the cold 

I needn’t be cold I realized 

The cold set in for me then

How beautiful this unraveling 

‘‘Tis undoing of the knot

It makes me see light and takes away fear from me

And the confidence that I can help and heal myself and the body conditions 

My body was trying to talk to me

Communicate to me

But I just didn’t know how or what to listen to

And of late I began to understand that my body has a habit of tensing up and unreleased emotions tend to harden in my body

Previously it was a keloid above the skin

Then it showed up in my back as acne or rather like a mole

Then the cyst

It was anger

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I had the idea of going back to go forward

It’s all about unlearning all you have learnt