And the reason for my existence

And the reason for my existence

There’s something in 14 Peaks that calls out to me.

Nims speaks out the very things we once harboured in our hearts, the very things we held close to heart and pursued like crazy because we believed ——— but afterwards lost them to the daily grinds

And coincidentally, I went back to writing my column yesterday. The piece of writing is slated for Christmas and the idea of light and love came up. My Santa is Mr Ng, who made me see the light each time I went to see him.

I started writing and re-reading just two posts —— every time after I visited, I would write down faithfully the contents of the the visit : what we discussed and exchanged ——- I cried so hard. The nuggets of truth and wisdom I fetched out from then, those visits stand true today. And they are still useful for me. I reconnected with the truths he shared with me and I saw how much I was appreciated as a soul. He taught me how to acknowledge and recognize my self, how to be gentle with myself——-always, before I knew

I miss my teacher and is calling out for him from the depths of my heart.

Then I watched 14 Peaks

The combination worked I guess.

I went back to 2016. When I had the idea of getting Nic to be a Friend of Michelin. And boom, I got to him.

How is that even possible? There is every reason it would be impossible.

In 100 years the red book has been in existence, there is no Friend of Michelin.

https://guide.michelin.com/en/article/news-and-views/michelin-unveils-its-first-friend-of-michelin

https://guide.michelin.com/hk/zh_HK/article/news-and-views/michelin-unveils-its-first-friend-of-michelin

Seeing him on stage carrying out and expressing my belief—- that Food is made good with friends and in connection—— is impossible to describe.

The feeling you carry in the heart area is full and warm—— when you make the impossible possible.

No word can do justice to that feeling.

No amount of money too.

I went to bed. And got out of it in a matter of minutes .

I cut the quote on an upcoming video. If that could make the project possible, I will do it. The joy of making a video is impossible to describe too because that is what makes me come alive.

So I emailed the client with an adjusted quote and went back to bed.

And this morning, this morning when I woke and lay in bed, trying to be still. Beautiful thoughts and feelings came to me.

Those moments sitting beside the camera the frame, lights shining on the subject in front of me. The subject revealing thoughts emotions true to him and me feeling them—— because, with age, how different can we be. We run similar programs emotions albeit in different places and different points in life. We connect in the suffering that pain we all had a chance to experience

He or she might be talking about him or her but what I hear is about me. The moments in between —- working with what was released in real time, takes things out of me. It is work in process and expression at its best

That seat, right opposite the subject. Here is where and when I come alive . I live for these.

Why did I give it away so easily ?

The feeling sitting in that spot. I can’t wait to be back.

To use my gift and experience, to share light love hope warmth and delivering it my style.

This is my mission my purpose and the reason of my existence my being. It is why I am wired this way why I feel this way why I have experienced what I have —— all these were in preparation for me to do the work I am here for.

This is the first time I see things this way—— like a puzzle in place. A breakthrough and light of sorts—- i m wired this way because I need my strengths and weaknesses to do the work I do

And seeing this made me appreciate my experiences more.

I thanked my experiences once more and release all that do not serve me any longer —— out of my energy field , and I do so with much ease and grace, lovingly tenderly and I intend for them to move out at a speed fastest possible for my comfort and grounding

But more than release, I know for sure I would be able to use them in my work.

Mr Ng said to me: “you have always shared with me what other people say, what about you? What is your story? I want to hear your story. You should be in the frame.”

He saw the beauty of my beingness when I did not.

The reason and beauty of my being is to express. And when I do not do that, I could not come alive.

These two or three years when I left what I did professionally, a part of me stopped.

Where did you go —— I asked myself . And thank you for coming back. In fact, welcome back TPY——- I heard me say.

The feeling is the same that I felt seeing Nic on stage. The impossible had happened in a way to fetch me back.

And I could see now, how my guardian angels how the creator the source or god, has always been with me and in me———or else, how could I be here today saying this. At this time.

This time, it is the perfect time. Anything earlier or later would not have been.

And the magic in the essential oils —— Believe. And the affirmation I said every morning Michael Beckwith shared . He said to do it for a month and see what happens.

“I am available to more good than I have ever imagined . Let me co create a way of life with god that holds the insights and revelations the wisdom and intelligence that flows with time.”

I ask for support and all the resources on all levels to propel me in this direction of sharing my own light to the world. And it would be for the purpose of letting others see their own light and wonder.

It is Mr Ng’s greatest gift to me. He let me see the beauty of my light being . Always has been and will never go away.

And receiving that make me want to tend to this light I am born with privileged to bear and to share it outwards. To light another being.

Watching Korean travelogue “The Hungry and the Hairy” brought to mind that I once believed I was made for big things. I went to the best schools , had great results, was always ‘seen’ and ‘heard’. I made a name for myself. (Probably that was why I was so drawn to my ex boss SH, who also made dreams come true. ) But I gave up being big and decided to hide myself in small after Dad left us after Mom died. I hid my talents my wishes my purpose my mission along with those incidents. I stopped living me even if I m alive . Recently I had the feeling that I stopped myself when I left my last designation——- but now I realized I stopped myself even earlier.

No one else but me. I stopped myself from living my truth.

And I realized also, rather, I made the decision to not fall into another cycle of unhappiness with bf. I m no longer going to invest myself being upset. Been there done that. Enough is enough is enough.

I m going to live life devoted to protecting and sharing my light.

Is it any coincidence I woke up to these on 12/12?

14 Peaks

14 Peaks

Too many beautiful lines from the soul speaking out from this

Nims completed Project Possible- because so many thought it is impossible—- to summit the 14 world’s tallest mountains that go beyond 8000m, in 6 months 6 days and broke six world records in mountaineering.

This is about inspiring the human race

Don’t be afraid to dream big

Doesn’t matter where you come from. You can show the world, nothing is impossible

One of which is, “ but the biggest strength is —- I have no fear . I m going to go up there and make my own assessment.”

What is it like to have no fear?

Go there —- we all have to.

On the summit, your soul becomes part of the mountain. You come alive

Things went crazy. But I was so focused. Bring it on

Life is absurd but we can fill it with ideas, enthusiasm. You can fill your life with joy.

When you are in the mountains you find out who you really are. Any mistake I make could be death. But when it comes to that moment

You want to survive . You want to live. I climb so that I can live every moment of my life.

In such a focused concentration climbing and meditation is the same. When the pain forces you to go down . You keep going up.

You are on the edge of life and death . You are on the edge of all possibilities

You have to be willing to try. In trying, you also have a chance to fail

Dont listen to the others. Sometimes in life you have to take risk for yourself

A lot of people summited in his footsteps

In life , you have to keep doing what you believe. You have to ask yourself: do you really want this from your heart? Is this for self glory or for something bigger? Sometimes the idea you come up with may seem impossible to the rest of the world but it doesn’t mean it is impossible to you. And if you can inspire one or two people along the good way, then you can inspire the world

A unique statement in the history of mountaineering

What’s next? I haven’t started yet but We are going bigger

And so I ask you: Which mountain are you climbing? Whose mountain are you climbing —— now?

Give Thanks

Give Thanks

This week’s “Message from the Angels” through Ann Albers:

Dear ones, you are expanding the light of the Divine upon your earth with every single kind, comforting, or loving thought. You are expanding the light of the Divine with every simple act of kindness, every simple moment of appreciation, and every simple desire for expansion. You are the hands, the eyes, the mouth, the heart of God living in a human body, in a myriad of beautiful forms. If you could see yourselves the way we see you, the way the Divine sees you, you would get up every morning and give thanks for your presence upon this earth.

Imagine this now. Imagine getting up in the morning and taking a deep, voluntary, conscious breath, breathing in the day and all the love you intend to experience within it. Breathe in deeply and imagine that you are drawing the force of life into your entire being. Imagine the energy you are breathing in enlivening your cells and energizing your body. Imagine the energy you are breathing is soothing your thoughts, calming your emotions, and fueling you with a passion for what you are going to do this day. Imagine appreciating all you have, and all you will accomplish.

Say to yourself before you move from the bed, “I am a gift and a blessing to this earth. On this day, I will shine my light, share my love, and live according to my heart. If I bump into something I don’t care for, be it a situation, a person, a behavior, I’ll bless it and release it and focus myself back on all there is to be grateful for. Thank you, God for this day. Thank you God, for dreaming me into being. Thank you God, for lighting my path, and living and loving within me.”

Dear ones, give thanks every day – for the breath you breathe, for your beating heart, for the sensitivity that allows you to feel the cozy blankets on your bed, and smell your morning beverage. Give thanks for the people in your life who love you and the ones who trigger you to learn to love yourself more. Give thanks for the actions you will perform and perform them with love. Give thanks most of all for your loving and beautiful heart because you, dear ones, are the greatest gift of all. It is through your willingness to incarnate into your planet earth that you learn to amplify and expand love beyond what it has been before.

Every time you give thanks, you elevate your vibration instantly. Every time you appreciate the simplest moment you raise yourself into a higher vibration of love. The more often you count your blessings and give thanks for them, the more you move in the direction of your dreams, for in these lovely and lovely vibrations of appreciation you are an open channel for the light to love you, lead you, uplift you, and guide you.

Happy Thanksgiving to all of you who celebrate the holiday, and Happy Giving Thanks to all of you who appreciate anything any day of your lives.

God Bless You! We love you so very much.
~ The Angels

Frequency

Frequency

I like this I see upon waking up. Great reminder for our own practice as we connect deeper to our own existence . By Tone Mellard

FREQUENCY is going to be an evermore repeated word and theme in the coming times. There are several ways to target and raise our vibrational frequencies.

  1. Meditation is a top one. In my meditations, once I have shifted into the observer of my mind and centered into my heart, I expand my energy field outward, omnidirectionally. As I do this, I absorb the zero point field of energies within this space, like a trawling net cast out, then retract and pull these light codes and photons back into me.
  2. Deep focused breathwork with visualization and affirmations. When I practice super deep, controlled breathing, I will say an affirmation prior to my session:

“I now powerfully breathe in the highest light and codes for my evolution and activation.”

As I breathe in very deeply, I imagine powerful light and energy filling my lungs, then emanating outward from there, supercharging my entire body and energy field around me with light.

  1. Connecting to nature. The Earth. The Sun. The uncontaminated purity of creation. Spending time in the forest or Ocean are two ways of charging and rehabilitating. Resetting our energy. Both have highly ionized air, one due to the massive amount of flora / fauna, one due to waves crashing and purifying the air with particles of mist. Sitting or standing barefoot in either local also connects to the very ancient and beautiful energy of our Earth mother, Gaia. Her energy is a healing frequency.

The sun is playing a larger and larger role in what is happening. It, like the earth, is a living Being. Very advanced, powerful spirit. If not already doing so, I would highly recommend connecting deeper to it, and practicing sun gazing for a few minutes daily, when it is low on the horizon, sun up, or sundown. Speak to the sun. Ask it to send you it’s highest codes, to assist you in strengthening your pineal gland, and activate your dormant DNA. It actually can receive your telepathic comms, and will respond in kind.

  1. Diet. You are what you eat, and not all foods are created equal, especially in terms of vibration and frequency. If looking to maximize your frequency, I would highly recommend limiting junk food and heavy stuff such as meat. I won’t get preachy about this, but I can tell you that most meats are of a heavy, denser frequency.

Highest frequency foods which will raise your vibration are those grown out of the earth, not treated with pesticides. Organic fruits and vegetables. Fibrous green veggies top the list. The more you make these a regular stable, the lighter and more hyper-tuned psychically you will be. Intermittent fasting also is like a reset button on your entire system. Once a month, fasting for a day can help reset cell function and cleanse your digestive tract and energy field.

As more and more huge shifts occur, we are going to be tested. We are going to FEEL so much. We have the capacity to help guide this process, and even how far we can take our evolution.

We ARE being assisted by a higher power. There are energies and forces incoming. Interacting with us. With our energy fields. If we work in CONJUNCTION with them, we set up the potential to wind up the highest version of who and what we can become.

Take an active part in this process, and you will wind up on your most advanced, highest frequency version of self-transformation.

Running/ Walking (vi)

Running/ Walking (vi)

I always hear this, from John.

He always says , “ it’s not the essential oil not the product, it’s the process. It’s the process.”

I used to be perturbed . If the protocol is there, why does he still say this? But I finally got an inkling of what he means this morning as I repeated my running challenge

He can prescribe a protocol of oils to use for any condition but different people would arrive at different results

Of course the physical conditions would vary but I realise also the importance of the process

As I ran , I kept drawing in the Sun’s light and energy into my body and my being , to cleanse my insides

On another day, what came though from the skies was not intense sunlight but a soft glow. Yet another, the day began moist chilly with little light

I did this everyday and even the process is different everyday. The process of breathing in and cleansing is different everyday .

The process is different because what I breathed in is different and so many more

And so the results will be different

Today as I ran and walked and breathed, breathed in light at the pelvic keloids, I saw the baby skin beneath and I heard something else—— that the keloids have been almost a shield for me all these years as I moved through it all. I might have been hurt more or less protected had it not been for the keloids who have come on this way to shield me.

Before I was ready to face the world with myself and the experiences that I have.

Now I m ready and I heard myself thank the keloids for being here with me all this while. This is certainly yet another step after accepting them as part of me —— something I realized yesterday in my run .

And so they say, 11.11 is a very special day and opens us up to a new portal of ascension and being.

May light be always with you.

Change

Change

This is one word we come across every so often but one of the hardest (?) to execute or be aware of.

For example, I do not feel or know that I have changed or aged until I see my kids grow up. So it seems, change happens when we are least aware of it

This morning I thought this word of change echoed to me

I am curious how I will be if I continue to run

John once said that if I started exercising I will be a different person

I will become better

I am curious how I am going to be. What is the change?

Let’s do this experiment.

How will/can I become? And how will/can you—— become?

And I saw this quote – life is not about discovery, life is about creation. And you are creating it all, no one else is doing it for you.

Running/ Walking (v)

Running/ Walking (v)

For the fourth consecutive day I ran.

Like a little date I have with myself and the sun and along the way, I have lots of wonderful thoughts/ realizations that come through.

This morning as I ran facing the sun, something in my body opened up and I saw a thought/ realization bloom.

To forgive, do we need there to be a reason ? If so. Just the very fact that I m running like that now, in this way now is the reason.

There are so many new things I want to get on to, and I have progressed and processed so much along the way.

Just running like that is enough for me to forgive, if I have anything else to forgive.

I m always so intrigued by the littlest birds taking on the sky. Soaring in the space. Playing with the space. I see them stretch out and open up their little wings and explore the space. So free so beautiful so wonderful! I want to be that light.

If we can afford that magnanimity at heart and have this kind of space, anything and every issue we have would be little by comparison

I saw a squirrel dancing it’s way up a tree . So light ! As if there is no body weight. I want to be like it.

I ran and let the sunlight cleanse may body. I said my affirmations

I feel myself bathed in sunlight. And it giving me energy

I feel my body warming up. I lifted my body and ran. Lifted the weight off my feet. It’s a different feeling

No wonder we repeat. Because in repetitive motion, we realise we find we breakthrough.

I saw a red ixora bloom.

I had to peel open some leaves to see it. Why hide? You are beautiful in your every right.

No matter how big or small, show your colour for that is your power.

I saw the grace in falling. Just as blooming and opening up is nature, so is falling and closing. And it would be beautiful because it has experienced bloom.

So, bloom!

Loving how nature is speaking to me.

And when I opened WhatsApp, teacher sent me this

Running/ Walking (iv)

Running/ Walking (iv)

I woke up hearing a thought say: isn’t this the best time of your life?

You have all the freedom to do / create what you want/like, with little to no responsibilities outside taking care of yourself and your family.

Now is the time.

Now- what do you want to do?

Use this time.

When I ran , I hear myself say the things I want to do

I want to fly and be on SQ with my family

I want to upgrade my physical abilities and capabilities.

I want to uplift myself. To a higher vibrational mode.

I ran the route I ran on my birthday and thought of the things I wrote.

I saw a young couple taking their wedding photos. Would you see the sun because of some who came into your life? What about me. I saw someone canoe

I saw a tree that went out of its way—- it grew horizontally instead of vertically? How and why? For whom or what? How did we grow?

The days ahead are a blank page waiting for me to fill.

And I will.