Somehow somewhere in the run , something in my wanted to go forward

And I understand this as – my soul having the desire to go forward

To get out of the present

More accurately, to rise.

Writing now- the idea or realization came to me that I have at one point in time, stopped myself.

And even now with the opening of this regional role, I was still asking myself or cautioning myself lots

Out of a habit of having been in duty for a while

The second important thing that came to me, was the idea that I could make new cells

While I kept my mind on healing releasing , my body showed me how she is healing me so miraculously- such as when the keloid has a burst and healed nicely

I saw John yesterday and he said there was a lot of frustration and pent up energy that needs to be moved

So in the run, somehow I came to the idea that I could ask my body to make new cells healthy happy ones just by being present and open to the gift of sunlight wind and air from nature

This morning as I walked towards the bridge, an auntie whom I saw at the fitness corner smiled to me as usual

And I loved it

I love it because she was there. And I m happy she was there. If the old folks were there – if the old folks are well

It brings me to the idea of gratitude to have the opportunity to be here and to do this

I asked teacher Stephen for his advice and he said this –

“at home it is safe and comfortable a great place to be and laz around. But inside there is a yearning to explore discover express and communicate with others. Your voice can, must be heared and seen. Your heart and mind need to a challenge and that in itself is a tool of healing and it can open many doors and paths you can’t even imagine yet.

Whatever your decision is I will support it.”

He is right about the inside which wants to explore discover express and communicate

Need I say, the run was good

And I saw green birds having fun in the sky

As if to say- don’t take it so seriously, how about approaching it with a light heart. And with the attitude of having fun as I explore?

And I have never ever had this idea. And this shows to me how much I have moved