Watched INside effects: How the Body Heals Itself – https://rumble.com/c/KeithLeonS

And there was this question asked: what is it that you believe of your own health?

I tried to ask myself that- how and why did I create the keloids the cyst the little hole in the gum and sensitive teeth

And I came to the understanding – in the deeper ends of my consciousness, I have been adversely affected by the times when my dad had spinal operation, when my two grandmas had taken ill, when mom was taken ill suddenly, when mom’s brother and sister passed on suddenly

That explains why I was also worried to go to the doctor

In fact when I was young, I already had a fear of seeing the doctor.

I was always afraid there was something wrong and that the doctor would find something

It was a fear that I remembered since I was young

And how did that come about?

Was that even mine to begin with?

Did I hear it from someone or did I pick up that worry that fear somewhere? The closest or the one that came to mind with gor gor who had a similar fear.

And writing this now made me aware that I had been carrying this for so long

It made me wonder how I would have been – how my life would have been different if I had not one once had an ounce of this ? How would I have been?

And the fact is bf always reminded me of that? He always said to me ,” there is nothing wrong with you at all”

Because I thought I was not, my body also made me these times

That was how I created what I didn’t want

And seeing this made me want to start a new relationship with my body my cells

And not first without thankfully greeting my body and cells for always supporting me showing up for me renewing me rejuvenating me and healing me helping me- throughout all the times

And I invite my body my cells to embark on a new journey with me- one that speaks of great energy vitality perfect health and miraculous healing

And one in which I can do anything and everything I like with full support and credit given by my beautiful perfectly healthy body

Start now too, you you you you you you and you……

I start by running, being aware of my diet, eating whole foods , watching and observing my thoughts, chanting, sending love and light to myself and others

What is it you can do to bring you to that ideal place of effect vitality and health- therefore: happiness?