Month: November 2022

Balance

Balance

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In my shower, I found (out about) “balance”

I was wanting to look for some form of a restoration of balance with this shower. And as I said it out, I asked myself what if this is the balance I have been searching for?

The body is always on my side, constantly working out the best possible way to harmonize everything and with everything. Even if we do not see it this way.

I know – the body IS working hard to work things out for me

I believe.

I was inhaling the Believe essential oil and asking myself what do I believe?

The answer is here right above

What if the discomfort I am feeling now is balance? The keloid that is inflamed is balance? So is this feeling of ecstasy and excitement seeing this point ?

It is all the body’s best effort at balancing in quicker than quick time

And I move from a state of balance to another. Even if I think that I am in imbalance .

I see how perspective can ground me or unearth me. I see how in so much time have I been looking at things in negative light and in so far, chart my path this way

All my doing.

And seeing this gave me joy. I m SO thankful for that brief state of stillness I have been in , without which this glimpse of truth might not have been distilled

And I see my body in new light. I thank my body and I love my body even MORE for loving me more unconditionally

And I want to shout this glimpse of truth outwards so that more and more of the me-s out there can see how much balance they are (and have been) in , yes, all this while.

I m light – yet, I am looking for light

Purpose

Purpose

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The energetic process of purpose is reaching for your inner life, your Soul life, and bringing it out to the world.

Purpose energy is just like yang energy. The energy of a life with purpose is energy going outward and upward.

Remember you do not need to know the form of your purpose. All that is really needed is your pure intent to create a higher purpose for good in all you do.

When you receive guidance from your Soul, it comes softly and gently and will often show you pictures and designs.

You will always feel a sense of peace when your Soul is giving you a message.

Even if you are in a crisis situation and the people all around you are very stressful and emotional, your Soul will direct you in a compelling and peaceful way.

Many Blessings,

Chunyi Lin

Beautiful Practice To Start A New Day

Beautiful Practice To Start A New Day

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Intent Influences Outcome

At the very beginning of each day or each meditation, you tell the universe what you want.

Focus on your life, your goals and life purpose, telling your body what you want, and have a beautiful image of yourself and what kind of life you want to live. Then you can send a message to the universe.

What kind of image do you see of the world you want to live in?

What is your purpose? What do you want to accomplish?

What is your intention?

Make your purpose clear.

Submit your message in the light while meditating

Feel the essence of your message

Let go of any fears and doubts

After that, you solely focus on the moment.

Feeling how good you feel.

Feeling the tingling sensations in your hands, in your body, seeing light in your body, and focus on that!

Once you put yourself in the ‘Oneness’ you trust the energy and trust the messages you receive. Trust the intelligence within you.

Too much analytical thinking may stop your inner wisdom from surfacing

In the quietness you breathe slowly, gently, and deeply. You help yourself to wake up the intelligence in the body.

You receive these messages to help you fix the wrong information in the body.

It is a process of cleansing, so a lot of people cry and they feel peaceful at the same time; they feel lots of emotional experiences, again, just let it be and allow it to happen. It is a process of detoxifying. When you open all this old information and messages get cleared out, health is going to restore back your life.

This is why having a purpose when practicing Spring Forest Qigong is important, regardless what your purpose is; for healing or for relationship, or for higher vibration. When you have a purpose, the Qi, is automatically directed to support your purpose.

Many Blessings,
Chunyi Lin

My anchors

My anchors

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These kept me alive and brought me back to centre.

The lessons are manifold.

It’s about feeling.

Feeling completeness, wellness, whole, joyful, peaceful, acceptance, beauty, trust, love——rather than the opposites. No matter what. It is to be undeterred.

I re read this again and found some answers

If money was not an issue, and indeed so thanks to my husband. I would love to be out in the sun everyday, do yoga everyday, go for classes like sound art therapy and explore healing modalities. Yes, I would love to do it and share it outwards.

I would love to travel and see for myself, experience, capture for myself—–beautiful people, hearts, food, water, air, environment.

I would like to center more and more, I would like to share my experiences outwards. I would like to express my light and the divine in me.

And what about you?

9 Yrs 10 Mths

9 Yrs 10 Mths

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It seemed like yesterday that Huaihao just transferred to Ngee Ann Primary School and now he has completed one year of study. We headed out as much as we can, trying to get the kids to get as much sun as possible. Love Huaihao’s sunkissed cheeks.

We had lots of splashing fun at the beach when we went to soak our feet in water, Huaihao got totally wet and drenched in sea water as he lost his footing. The first time everyone got wet and had no extra clothes. We washed and dried up at the bathrooms and headed to dinner then walked back up the beach to home

Huaihao looked really cute trying on the hat! And winter helmet, goggles and jackets.

This evening , we got the kids to try out winter wear and Huaihao had so much fun in gengyan jiujiu and ah mei ah yi’s winter wear. No longer kid sized.

This saturday, we were waiting for Qinzhi to finish her dance and headed to the furniture shop. And he was trying out the design pieces.

At ah yi’s, and Huaihao would be e asking ah yi to trim his nails and in turn he would massage ah yi.

To prepare for Ah Yi’s birthday, the kids painted something for her and on the 17th, we headed out to our favourite restaurant to have dinner to celebrate Ah Mei Ah Yi’s birthday.

Then we tried to prep the kids for a new academic year by cleaning the cupboards and headed to the bookstore to get books.

Have been fasting for a few days and Huaihao helped me “make dinner”. Asked him why he took a long time and he said, “i added lots of love in!”

And Huaihao reminded us that, “it’s just a few days before we get into December.”

13 Year 9 Months

13 Year 9 Months

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The long awaited end of year school holidays is upon us. And Qinzhi has officially graduated Secondary One. We are all happy to see her move on to Secondary Two. Most of all, she has challenged her boundaries and limits and— enjoyed Secondary 1 even if there are down times

In the mornings that Huaihao is in school, we girls head out for some sun to work out sweat. At night, we have potato chips and K drama, and both of us knew at heart how precious these times were. We connected resonated and found a new friend in us

This is Qinzhi trying out cold wear as we prepare for our trip. Qinzhi loves the cold weather , she loves to dress up and tells me how cool it will be to dress in jeans shorts paired with stockings and boots. She even made friends trying on cold wear in Uniqlo and another lady chatted up with her on what to buy for her own winter trip

But look just how much time has passed to blossom this little bud into a lady. She already looks very much the fit dressing out in Ah Mei Ah Yi’s hand me downs

And one evening we took a stroll by the beach wanting to bathe our feet in water to ground. But everyone ended up getting wet. And the best part, lots of fun. And a first time getting wet without extra clothes/

And Christmas is upon us really soon. Ah Yi typically buys Christmas decors for herself and would buy extra sets for Qinzhi and Huaihao. Like a little tradition.

And on this day, Karyn brought Qinzhi for a tasting at a new eatery. This is such a great experience or Qinzhi.

Qinzhi painted this- called Opposites for Ah Yi

On the 17th, we headed out to our favourite restaurant to have dinner to celebrate Ah Mei Ah Yi’s birthday.

I hope Qinzhi gets to try out new things and really take good rest in the holidays, recharging herself before secondary 2 starts!

Be well Qinzhi ! Love you!

Can we? Just Be

Can we? Just Be

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Even if I knew how to spell relax, I only got a hint of what it really meant or felt like recently.

I didn’t know how to (do) relax

Helena has been coming to do healing for me. Each time before she starts she does the pendulum check on my energy centers

The first time she did, my crown and third eye area showed no movement. The pendulum stood still – even if there was wind in the room

After the session though, the pendulum showed wild swings

But this effect would not last as the time before the next session, I would go back to my own old ways of thinking , falling backwards

Healing is a process . You go a few steps forward and backwards forwards and backwards

I asked Helena what she actually did

She said it’s actually just setting the intentions for me to receive divine light and guidance and that most importantly I relaxed

I thought about relaxing and relaxation

Each time, soon after she started, I would really just fall, fall into sleep

There was a let off let go hands off mind off because I trust her

The doing was release, detach

There was no holding on

Just surrender – not even

Allow

Be

In relaxation, there is no doing. Just being just flowing. And seeing where the flow brings (to) you

The feeling is like becoming empty again and you become a conduit for the flow

And letting the divine do the work

Interestingly a few times after the session , I got calls regarding work

And I asked Helena how do I keep the wonderful effects after each session of balancing

And her words were that daily maintenance is absolutely necessary- daily meditation

And this post came about because I was in my daily meditation and was checking in on myself- was I relaxing into meditation?

How to get into that state of relaxation

How to tap into that power of relaxation?

When I was walking, I asked myself to just be. I used to ask the sun for healing for inspiration for light for energy

Just BE

There is nothing else to do but anything else is but ego

And now I ask if there is a need for this, to dictate and enforce my thoughts on something natural

When I shower, is there a need eto intend for a cleansing or is it enough to just be in it?

How cool is this learning?!

Can we- just BE?

Tired

Tired

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I get tired so easily I wonder why

And when I get tired, there’s no way for me to hide. A nap helps me get into balance, but after a while, tired and fatigue set in.

I was asking myself why.

I was asking my body, what are you trying to tell me? Is my health not in good order? 

Not really.

Then?

I questioned when people got tired.

For example when you do sports. After that you might get tired. When you push and work hard for exams. After that you get tired.

I thought of the times I felt so tired.

There was a period in my life that I drag myself to work after mom passed on. I was so tired.  And all the times after I felt tired.

It came to my understanding that I am tired of what was in life at that phase.

I m tired of what I m doing now.

I asked Huaihao too.

And he said, it’s like when you get too much and little of something. It’s like you are bored.

He said that I look tired today and there’s not a lot of life in me . I asked him when was the last time he saw zest in me. He said when i had a job, there was so much life in me then.

I recalled how i moved in the time i was at michelin, everything happens in a snap and the word is energy and vitality.

I asked him what I could do to find that life and zest back to me. “Get some fun” he said. 

Wow.

Anyhow, I think it’s kind of the perfect time now is for me to come to this understanding.  

I used to read about how one could be out of sync. I guess that is me now.

After so long, I finally understand what the message tired is passing to me.

But equally, i am kind of satisfied that I finally found this out. According to Louise Hay, “Fatigue: Resistance, boredom. Lack of love for what one does.”

Gratitude 1

Gratitude 1

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I liked this I saw and I want to do it.

“Hello, my dear friends,

I would like to challenge everyone to take a few moments every day for the next 30 DAYS, and find at least 10 things you are grateful for and express your appreciation for each of them.

You can express your appreciation to the sun for its life-giving light.

You can express your appreciation for the comfortable chair you like sitting in.

You can express your appreciation for the broken sidewalk outside your house because it reminds you to be careful when you walk.

You can express your gratitude for your house plant, for your pet, for the pen you write with, for your toothbrush, for anything or everything.

The key is to say so. Say it out loud or say it in your heart but say it again and again – “I appreciate you.” “I am so thankful for you.” “I bless you as you have blessed me.”

Writing them down is also good!

Try it and see what happens.

See how your love grows, how your happiness grows, how your life changes.

Everyone wants more gratitude, more appreciation, more blessings coming back to them.

Give it a Try!

Many Blessings,
Chunyi Lin”

The sun showed up so bright and woke me up this morning. Asking me to do the same.

I m grateful for this energy.