As I was walking and breathing into my sacral my navel my heart using fresh air to clean my body I envision things I don’t want flying out

And I breathe out through the keloids

And that made me see ! Aha!

The keloids were an outlet of expulsion of release.

And For once I am thankful to it!

Had it not been for them things I didn’t want would have been release in another way

And wow that was some kind of creativity in thinking or creativity unlocked

I thank the keloids for all these years of support and never giving up even if it were so hard!!!!

Om!