Heal

Heal

In my self reiki session, I heard this thought: when you help others heal, you heal. When you heal, you (help) others heal.

Because others are a reflection of you, you see yourself in others. And also, when you heal, others get inspired.

As I placed my hands on myself, my keloids, i cannot help but thank them. The body remembers in its own way, mine came in the form of keloids and this capture of specific and precise moments in time recorded down things that were good for me, even though the times seemed daunting—- that I did not pick up there and then.

I saw myself in front of the hospital bed when dad had his spinal operation. I was that little girl.

What was it that I could not pick up? It was love I had that I did not know how to express but got translated into fear of losing at that tender age. I had to thank my keloids for storing those moments so I could see that light now.

What about the one at seemed to capture shame guilt?

When the family finance and therefore the family broke down and we were crumbling?

Where’s the light in those moments? And it has to be my stance of facing it together and standing as a family no matter how hard.

These things I could have processed but did not in those moments, they came in the form of keloids and stored these until I am ready.

I thanked the navel for connecting me to my mother and to my children.

The day before when I walked, the sky looked to me as if god is up there, I whispered my thanks and gratitude to my guardian angels who have walked alongside me with me in me . I felt strong choking emotions and a pain in my throat. Stay with these emotions and walk with them.

Be with these, let these powerful emotions move through you.

Healing is a beautiful amazing process.

I am so moved by this I saw @Michael Beckwith:

If you’re by yourself, say out loud: “I’m available to more good than I’ve ever imagined!” Now listen to yourself say it, don’t say it out loud, just listen to yourself saying: “I’m available to more good than I’ve ever imagined.” And notice when you said it, you heard it, but you didn’t listen to it with your ears. This allows you to see the invisible and to listen to the inaudible so that you will be a part of the beautiful spiritual fellowship that will do the impossible!

You are in partnership with the divine, co-creating a way of living, not just affirming what you think you want at any given moment. You are primarily here to develop a way of living that becomes so integrated that insights and revelations are occurring all the time. So then, you’re able to hold the frequency of that without them fading into memory. 

Now say: 

“Let me co-create a way of life with God that allows me to hold the insights and revelations, the wisdom and the intelligence that are flowing all of the time.”

Try this out for one month and see what happens!✨

Running / Walking (viii)

Running / Walking (viii)

On my way back from running, while I was walking , I trained myself in the process further.

I chanted mantras. And got to understand why the process mattered.

I was also chanting yesterday and the feeling was letting my body my cells hear the chant or feel the vibrations of the mantras

But today! but today I had the feeling of chanting with all my cells and when I “got lost” or drifted, I invited my body to come back and chant together with me. It feels like I am ushering no motivating and we all have our heart on chanting. There is a certain feeling of fulfillment doing it together with my body with my cells.

And as I went on and on, and got to the keloids and cyst at the belly button, I saw that they (can) and are part of me. But I have never accepted them, much less accepted them as part of my body. I always saw them as something external and something I had to handle to resolve to remove.

I have never accepted or acknowledged them in a way

Then I saw this beautiful light shining through

And , and I can’t believe I m running. And who is the me waiting for me in the distance ?

I look back and remember I was smiling to myself at bedtime yesterday. A very awesome feeling. Smiling and smiley joyful for no reason

Running/ Walking (vi)

Running/ Walking (vi)

I always hear this, from John.

He always says , “ it’s not the essential oil not the product, it’s the process. It’s the process.”

I used to be perturbed . If the protocol is there, why does he still say this? But I finally got an inkling of what he means this morning as I repeated my running challenge

He can prescribe a protocol of oils to use for any condition but different people would arrive at different results

Of course the physical conditions would vary but I realise also the importance of the process

As I ran , I kept drawing in the Sun’s light and energy into my body and my being , to cleanse my insides

On another day, what came though from the skies was not intense sunlight but a soft glow. Yet another, the day began moist chilly with little light

I did this everyday and even the process is different everyday. The process of breathing in and cleansing is different everyday .

The process is different because what I breathed in is different and so many more

And so the results will be different

Today as I ran and walked and breathed, breathed in light at the pelvic keloids, I saw the baby skin beneath and I heard something else—— that the keloids have been almost a shield for me all these years as I moved through it all. I might have been hurt more or less protected had it not been for the keloids who have come on this way to shield me.

Before I was ready to face the world with myself and the experiences that I have.

Now I m ready and I heard myself thank the keloids for being here with me all this while. This is certainly yet another step after accepting them as part of me —— something I realized yesterday in my run .

And so they say, 11.11 is a very special day and opens us up to a new portal of ascension and being.

May light be always with you.

Change

Change

This is one word we come across every so often but one of the hardest (?) to execute or be aware of.

For example, I do not feel or know that I have changed or aged until I see my kids grow up. So it seems, change happens when we are least aware of it

This morning I thought this word of change echoed to me

I am curious how I will be if I continue to run

John once said that if I started exercising I will be a different person

I will become better

I am curious how I am going to be. What is the change?

Let’s do this experiment.

How will/can I become? And how will/can you—— become?

And I saw this quote – life is not about discovery, life is about creation. And you are creating it all, no one else is doing it for you.

Running/ Walking (v)

Running/ Walking (v)

For the fourth consecutive day I ran.

Like a little date I have with myself and the sun and along the way, I have lots of wonderful thoughts/ realizations that come through.

This morning as I ran facing the sun, something in my body opened up and I saw a thought/ realization bloom.

To forgive, do we need there to be a reason ? If so. Just the very fact that I m running like that now, in this way now is the reason.

There are so many new things I want to get on to, and I have progressed and processed so much along the way.

Just running like that is enough for me to forgive, if I have anything else to forgive.

I m always so intrigued by the littlest birds taking on the sky. Soaring in the space. Playing with the space. I see them stretch out and open up their little wings and explore the space. So free so beautiful so wonderful! I want to be that light.

If we can afford that magnanimity at heart and have this kind of space, anything and every issue we have would be little by comparison

I saw a squirrel dancing it’s way up a tree . So light ! As if there is no body weight. I want to be like it.

I ran and let the sunlight cleanse may body. I said my affirmations

I feel myself bathed in sunlight. And it giving me energy

I feel my body warming up. I lifted my body and ran. Lifted the weight off my feet. It’s a different feeling

No wonder we repeat. Because in repetitive motion, we realise we find we breakthrough.

I saw a red ixora bloom.

I had to peel open some leaves to see it. Why hide? You are beautiful in your every right.

No matter how big or small, show your colour for that is your power.

I saw the grace in falling. Just as blooming and opening up is nature, so is falling and closing. And it would be beautiful because it has experienced bloom.

So, bloom!

Loving how nature is speaking to me.

And when I opened WhatsApp, teacher sent me this

Running/ Walking (iv)

Running/ Walking (iv)

I woke up hearing a thought say: isn’t this the best time of your life?

You have all the freedom to do / create what you want/like, with little to no responsibilities outside taking care of yourself and your family.

Now is the time.

Now- what do you want to do?

Use this time.

When I ran , I hear myself say the things I want to do

I want to fly and be on SQ with my family

I want to upgrade my physical abilities and capabilities.

I want to uplift myself. To a higher vibrational mode.

I ran the route I ran on my birthday and thought of the things I wrote.

I saw a young couple taking their wedding photos. Would you see the sun because of some who came into your life? What about me. I saw someone canoe

I saw a tree that went out of its way—- it grew horizontally instead of vertically? How and why? For whom or what? How did we grow?

The days ahead are a blank page waiting for me to fill.

And I will.