On my way back from running, while I was walking , I trained myself in the process further.

I chanted mantras. And got to understand why the process mattered.

I was also chanting yesterday and the feeling was letting my body my cells hear the chant or feel the vibrations of the mantras

But today! but today I had the feeling of chanting with all my cells and when I “got lost” or drifted, I invited my body to come back and chant together with me. It feels like I am ushering no motivating and we all have our heart on chanting. There is a certain feeling of fulfillment doing it together with my body with my cells.

And as I went on and on, and got to the keloids and cyst at the belly button, I saw that they (can) and are part of me. But I have never accepted them, much less accepted them as part of my body. I always saw them as something external and something I had to handle to resolve to remove.

I have never accepted or acknowledged them in a way

Then I saw this beautiful light shining through

And , and I can’t believe I m running. And who is the me waiting for me in the distance ?

I look back and remember I was smiling to myself at bedtime yesterday. A very awesome feeling. Smiling and smiley joyful for no reason