it is ready to find the new frequency, start to activate that part in you to find the new frequency and revitalise what you have
When you speak things out loud with intent, the cells understand
Affirmations are the quickest way to change your reality at this moment in time. Whatever you tell your body, it cooperates
Affirmations tell what you have
Be I m
I m love
As you speak out loud with intent everyday, there is a process in the repetition
Start talking to your own self your own cells
I m an intuitive that helps people on the planet
I m one with god
I m so well loved by everyone
Affirmations are not wishful thinking , but a statement of truth
Words are frequencies, statement of intent are energies, they are absolutely powerful,
Prayer works, meditation works, this is quantum physics
the energies you can create simply by stating things to yourself in the air, and have them out loud
If your system hears them through the air, through your mouth
by simply
I am kind
I m loved
I m healthy
I m full of vitality
I m creative
I can heal myself
I m a most sought after world class writer and content creator
Your body will hear this
This is the beginning of change
Go back to the beginning, what did you do? what were the processes you got good at and you find the place that worked for you?
Start it again.
Practise
Did you remember you did it for the first time?
The more you practise, the better you get.
Higher consciousness and becoming quantum
See the magnificence of who you are, you have so much control over your own chemistry
it wants to listen to what you have to say, what are the affirmations you would say to your body,
Besides i am healthy, get specific, i m not in pain, i m never going to experience xxx again, i don’t need to, there’s no reason for it, your find you have more control over your body even those things medicine tell you you cannot do
my blood is clean, my blood is happy, my blood is balanced
the energy caused by these energies will be anything you have never seen
go back to basics, push, stop waiting, its time to act
do you realise who you are?
to receive this message? do you know who you are? you have a piece of god inside, so many of you are your own ancestors, you have been thru this earth history
do you deserve to be free? to have all those things back you thought you lost?
Huaihao is beginning to look out of the windows more and more, and I really love that. Looking out and up, looking at nature and that gives him the opportunity to listen to the everything in between
One afternoon, he took a nap, and that was quite rare, but it reminded me of the times he was a baby and took naps and I would take pictures of him
Once , I was reading and told him i need a bookmark of sorts. He immediately set off to make me one, like bookmarks and even a little notebook and a pouch to contain them all. He likes to do things with his hands.
Huaihao has been making transformers using his Lego and they are so amazing. He loves to come about and tell me about each and every of the figures he creates and show me how they transform, what moving parts they have and if they are the good or bad guy.
Because he did well, I bought him plant vs zombie books which he loves and he would wake up on a weekend to read and complete the books on his own, and said, “i love reading!”
so glad to hear he has found something he loves
these are the things he can keep coming back to to nourish him and comfort him, and, give him joy
Huaihao is on a spaghetti and cheese streak , loves it so much and would help prepare by slicing the ingredients and doing whatever he can
Due to rising incidences of covid, the kids were given ART test kits and he had the chance to try one
One day, i had the chance to pick him at school and head over to redhill to pick up lunch, mixed rice which he picks himself and misses. He used to eat this at redhill, his favourite and would pick his own side dishes.
On weekends, we typically walk to Marina area and Huaihao recently liked to have bento at Meidi-ya. He loves competitive races and would strive to be the first to reach, a whooping 10 plus km walk and to win an açai treat all by himself.
On another weekend, Qinzhi chose to walk to Jewel, so we had Shake Shack and ice cream
On the national day weekend, we rose earlier and walked to Marina area , daddy gave the kids a virtual reality game treat and then we had food in the open, because the rules at this time was no dining in for people who are not vaccinated. We watched fireworks with the crowd and this music be one of the most extraordinary time that huaihao and qinzhi will come to remember.
Teacher’s Day this year and Huaihao made cards for his teachers, most of all, Ms Thang whose class he loves
And these are nuggets of wisdom because I spent bedtime with Huaihao, so precious
Bedtime with huaihao and we talked about the time i gave birth to him, confinement and all the way up to him crying in the night wanting to suckle and we decided it was time to stop.
Huaihao initially felt sad, but I took the time to explain to him that he would suckle at pleasure throughout the night, and he said , “and i had teeth”
He was very understanding and said, “i m sorry i put you through this all”
and he massaged me and my hands till he fell asleep
Bedtime with Huaihao is always enjoyable, and healing perhaps. Somehow he spoke about the sperm that is 1 in zillions and met with the egg .
I said, if I got pregnant earlier, and he went, “it might not be me, and if you got pregnant later, it might not be me. SO its got to be that time, not even a millisecond early, or late”
And I asked him how we should celebrate this magic made in that 1 millisecond
“we kiss”
Huaihao wasn’t sleepy and we came out to the sofa for a short chat and some tv, although it was only 30min but it was good, i asked huaihao to massage my legs and he did until his hands were tired.
We chat, i asked him if the actress is pretty in this drama or the other one we saw earlier, and he says, mommy is prettier .
These few days , Huaihao has been hugging me lots, after raindrop, when i fall into sleep, he would come in and kiss me on my cheek.
Bedtime earlier, I asked if he enjoys to talking to me and he says, yes of course and keeps cupping my face in his palms. He says, I m his precious precious mommy
He spoke again about meeting me in this millisecond, that if I were to give birth any earlier or later we wouldn’t have met and we both agree this is nothing else but crazy magic.
I told him we can make this magic good by loving each other, and celebrating all the things we did together. And looking at what we have rather than what we don’t.
Hao says, “yes that’s what miss thang says, like we can use what we know to do what we don’t know in maths, and its like in Lego too, if you need a certain machine, u can make one out of what you have so you don’t have to buy the lego that specifically makes this thing”
I started by saying, “I m grateful for having this house where we could see the sunrise sunset moon and rain and wind.. grateful for having hao, zhi and dad with me, grateful for not having to work and can be at home with hao and zhi, grateful for being able to do the things i like”
And hao says, “yes, we should always do the things we like”
“So remember I told you I wanted to be a newscaster when I was young? So if I go and be one, I would be reading the news at dinner time, but wouldn’t be able to make you dinner and eat dinner with you. How should I choose?”
And hao says, “maybe gong gong can.. (he meant grandpa can help make dinner ) but i would love to see you on tv and reading news so do that, i would be so happy to see you”
I almost could not contain my tears, because I would rather choose to cook dinner for him every night and be with him for dinner. I explained this to him, that it would be joy for me to see him eat up the nutritious home cooked food I made.
Then he said again I m his precious mommy so precious he would love me millions of trips to the moon and back and I said I would be doing zillions.
I asked him how does loving someone feel?
And hao said, “feels happy!”
“yes and if loving someone doesn’t make you feel happy, probably it isn’t really right. ” I wonder if this advice will pop up to him somewhere in time later on in his life.
“Loving someone brings out the best in us don’t you think? like even if you wanted me to be home very much, you would rather choose that I pursue my dream and for me, I would let go of my dream and choose the option for your best “
We are both thinking of what is best for each other.
Bedtime with huaihao and I asked him if it was okay for me to go back to work. His reply: “ my happiness will shut down”
Bedtime with Huaihao.
we spoke about daddy’s low mood these few days. I asked huaihao if he is disturbed and he says, “i don’t know what to do about it”
and i asked if he feels uncomfortable with that feeling. he says, “kind of, “
i shared with him how i used to feel,
“i used to feel like there’s something wrong with me, and i would want to talk to him to get him to snap out of it, but these days i understand that everyone takes their time and we have to trust the process. so like if its not time u cant force it, or what you say might make him angry or whatever. so i learn to give him space and time and most importantly in the meantime, i do not get affected and keep my spirits high, i can choose how i feel”
and huaihao says, “but we need to move at the same time, we cant leave him behind “
huaihao told me the day the beds came , daddy told him about how his father didn’t quite talk to him when he was a child and had to abandon the family
huaihao asked daddy why his daddy had to abandon his family and daddy’s reply was that there were people chasing them
“he told me the day he felt proud was the day when jiejie was born and when i gave the speech during graduation”
we discussed the feeling of being proud,
i said daddy felt proud at the age of 35 when qinzhi was born, what about the times before?
“huaihao is 8 years old and there are already so many times you felt proud of yourself for accomplishing big and little things.”
huaihao then asked me how my mom passed away,
I told him it was because of a bout of bad flu gone the wrong way, virus went into her heart and she was sent to intensive care and in less than 2 weeks she was gone
and in the time she was gone, i had to be leader of the family, sister to my siblings. he asked me how old my siblings were then and said, “it must have been hard on you”
i told him about what qinzhi said this morning, she said , “i m born to fly”
i reminded huaihao that we all are, but life’s big and littlest event make us forget about how wonderful we are
makes us forget about trying (and flying, he added)
so i said to him that perhaps in a future, there might be a time he felt low and not confident, i hope he would bring to mind this little conversation we had and it could bring him warmth and light and courage and confidence
to believe that he is and always has been that magnificent
and he continued to massage my neck and shoulders
how amazing my boy is.
Bedtime with HuaiHao
And we talked about his bicycling trip with dad to parkway parade . He says riding feels free.
“It’s freedom! Like Wah!”
We went a bit deeper and I asked him how he learned to cycle and he explained to me how his dad taught him. And we reminisced the steps and how it felt.
The next morning, HuaiHao said, “ I want to teach you how to cycle! It will change your life!”
Bedtime with HuaiHao
We were talking about school . Earlier in the day, HuaiHao shared about a classmate who wanted to borrow his book and when HuaiHao refused . His classmate would say , “ curse you”
Huaihao asked me what does curse you mean? I didn’t have the heart to tell him the exact meaning and blurred it off with a general explanation such as “ scold you”
HuaiHao said when he heard the expression he felt rain on his head or pigeon poop. I smiled in my heart seeing his.
At bedtime we chat again about school and he said his results for maths was the best in class . One time his teacher saw him reading and asked him to do work. Flipped his book and saw HuaiHao already done with work. HuaiHao was so pleased he said he was dancing in his mind.
We then spoke about things we like to do and he asked me what? I said I would like to do videos that sparked hope and gave light and warmth
“Then do it. Go for it!” it sounded as if it were god talking to me.
I said I needed people to give me the opportunity.
“Then go tell people you want to do it!”
Bd he kept kissing me at bedtime and says he can’t get enough of me.
I asked him what is one amazing thing mommy does that makes him feel happy?
“You love me. If it weren’t for that sperm who swam to meet I wouldn’t be here. I love you my precious mommy!”
Qinzhi took her first psle paper-listening comprehension in english and chinese yesterday and it means things are speeding up. psle is approaching, my girl is almost graduating from primary school. Has it been 6 years already?
And because schools have disseminated test kits for covid, the kids have it too and have to do swab tests at home
Qinzhi got the highest marks for chinese in class and daddy bought cakes for her to celebrate her little success. Yes we want to celebrate these little successes
and let qinzhi know we are together with her on this psle journey
One weekend we were walking up towards the jewel and she said, “I was born to fly”
Midweek in the school holidays and qinzhi has to go to school for remedial lessons. She came to my bed and hugged me. I was floating across sleep and being awake.
And at night I wrote her a note
national day this year was postponed from aug 9 to 22 , and we went out early for a morning walk to marina area, daddy brought the kids to do a virtual game and we stayed out the day to catch the jets and fireworks. because we were not vaccinated, we couldn’t eat at restaurants, but we ate anyway, we took away meidi-ya bentos and sushis and ate out in the open before locating a nice spot to catch the jets and flypast of the singapore flag.
many years later, i believe this would be something qinzhi and huaihao will remember- ah, we caught a full moon too!
Teacher’s day this year should be very special for qinzhi. This is what she wrote
she wanted to bake muffins and we did! for her teachers who mean much to her.
Mid autumn is near and ah yi has lots of mooncake gifts this year, of course she kept nice ones for us
On some weekends, ah hui ayi would cook and ask grandpa to deliver!
At this point in time, qinzhi loves photo taking ! And I love her smile! She is beginning to be conscious of her weight, her skin her pimples and wants to cut down for weight loss.
I told HuaiHao that as qinzhi grew up she’s fast becoming a friend as well as a daughter. Instead of helping her with things she weren’t able to do as a baby or kid such as feeding her, my role is transforming into a listener and we share big and little things about life
Writing her a note is my way of relating to her.
I tried to recall the hug qinzhi gave to me on the bed.
And I couldn’t help but feel touched by her. When I was at my weakest, her hands always gave me energy and motivation to go on and try again
And I want to tell qinzhi this power she has in being gentle
Everytime qinzhi gave me a hug or asked for one —— now that I look back, it felt like it was for me more than it was for her
She’s teaching me to slow down and give myself a hug—— when needed
It’s so subtle this teaching I always missed it
And thinking about all these made me think about the time I found myself pregnant with qinzhi
I felt shy of my own actions – getting pregnant before I got married in 5 months. I had so many mixed feelings about what others in my family would think because it apparently was a very traditional family with so many rules. What would people think of me? I always did the right thing! I didn’t announce my pregnancy until i was preganant. And I had a part orchestrating this
I was upset with myself
Perhaps qinzhi felt all this and this all culminated in what she is today
And I realized I stayed in those feelings of guilt and shame for doing this , thinking that this —-punishing myself is redemption to qinzhi
I wanted to apologize to qinzhi and I tried to speak to me then.
“It’s okay. You have been together for so long. You have help! You have your nanny to turn to. You have your grandma . You have your family. Why do you even need anyone’s approval for your own happiness? “
But beyond it all—— I can understand why you feel this way. You have been exacting such high standards everyday . But is that really for yourself or have you been in any way , punishing yourself for someone else’s wrong? This is life and not where we use standards on. You have been so hinged and anchored on meeting and surpassing standards, in school, at work , on family life. It’s been so tough for you yet you always kept up so well. Was it because you failed mom’s expectations in primary 2 when you got 7th in position in class and you couldn’t forget how she pained and talked to you at the dining table ?
Let it go!
You do not need to carry these —- another’s expectations on you all your life. Much less the tribe’s. You do not need to fulfill anyone’s expectations other than living your own’s dreams and desires.
Forgive yourself for choosing this all this while. It’s not even a mistake! You learned things.
Remember – ? Everything was borne out of love and so you had the beautiful qinzhi and that is so amazing! Choose to celebrate this from now — this beauty you have been given the opportunity to create to be pregnant in that time .
I apologize to qinzhi for all the conscious and unconscious emotions that I have shared with her on my time of ignorance and I ask for her forgiveness
I forgive my self for all this choices I have made and the release all the guilt and shame and negativity I felt . I do not need them any longer.
We are in a deep gestation period, when the seed needs to die onto itself so that it can burst into a new life and new beginnings. It almost feels as if a part of you wishes to rush into the new life, while suddenly out of the blue the old ghosts of the Old Earth pop up for you to finally forgive, let go of in some form or another. Indeed that little kid, which once was you, will stand before you, wanting to be loved and healed as well. All the old unwanted, unloved and unacknowledged parts of you are stepping out of the skeleton cupboards… Welcome them all into your heartspace. Let them speak. Weep all the unwept tears. Release it all. Then quietly thank them, because each is a part of you, and indeed in healing snd loving all parts of you can step into wholeness and fullness of the truth of who you are. The seed dies and gives birth and life. Just like the old 3D you dies so that you van be born anew and step into the fullness and wholeness of the new life on Earth. Resurrected. Let go. Surrender. Be reborn. Judith Kusel http://www.judithkusel.com Jean-Luc Bozzoli
that we define our reality with our thoughts and emotions.
The past 2 months of working with old energies and how my physical body changed so quickly showed me the mind body connection very strongly.
This is what was brought up by the stargate livestreams.
“In challenging times, old patterns memories are brought up
Pple who have dis-ease or imbalances in body for a while, it’s usually an emotional undercurrent, repressed , understood or recognized
Bring to first time you experience this emotion
Bring love to this origin
Inner child- an aspect of your past , that when u as a little one had an emotional experience you couldn’t deal with, don’t have ability and understanding to deal with in that moment
If that situation persist or repeated more than one, to protect yourself that emotion is repressed
When emotion is repressed it moves into physical energetics and is part of your energy field
Stuckness Stored in that place for long time
Starts to affect cells in that area
Create dis-ease
Many of our health issues have roots in our past
Most come from early age first five years
But could be from later age in shocking situations
Memory points from your past
Moments in time and space when situations occur to you that you could not deal with
And left a permanent impression
In those moments you as a youngster repressed emotions in that situation
That situation is still there in
But in truth there is only now
Now you can access these moments in your past
In the quantum field there is no time
You the adult can connect with the child and talk to the little one
Bring your adult understanding to the little one help the little one feel it is ok that it is past over and
Free that moment in your past
Free the young one
Allow the emotion to dissolve
And that can have many changes in the now
Body can heal itself
Illness and disease can move out in moments
Feelings too that you are not enough etc
So many grow up with impressions of lack- all these r stored within you
Now is the time to free them
In times of great lack in world, you can be in abundance
You do not have to move with the flow of society
You are creators
As you free from limitations of past, you allow fullness of your creativity
Bring to a place of freedom where you can create a higher level of existence for yourself
When you do it for yourself you change humanity”
My emotions and thoughts created my physical body
those were heavy sunken emotions of fear, imbalance, worry, frustration, lack, disgrace, guilt , shame so many of them all intertwined.
So for a start, it goes that I can experiment and start creating a physical body with emotions like joy, gratitude, love, abundance, hope, warmth, innocence. Unconditional love.
I want to create healthfulness and vitality-like never before and I will and I can!
But first, where do i find the ingredients to? I need to find these emotions and many of them are with my children, who offer me unconditional hugs and love at different times of the day.
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