I think we have all underestimated the importance of water.

I used to interview top chefs from Japan who have come to Singapore to showcase their cuisine. And each time I asked, thinking they would be bringing in Uni, Wagyu, and all types of fish, they did not place importance on these prized produce

But spring water.

They would tell me its water they are specially bringing in from Mt Fuji, from Hokkaido or some mountain area.

Japanese cuisine hinges on the art of making dashi, and the chefs tell me time and again, that the water in Singapore is not good, smells like tar or is smelly.

So they import spring water for their cuisine showcase.

This got me interested into water. Its 70% in our body and we have been encouraged to drink water.

Found out on water, water having faces, water having memories, water structures .

One interesting resource I have encountered is the Water Peace Project, rooted on the beliefs and scientific findings of Dr Masaru Emoto. Sadghuru also talks about water.

These are some wonderful things I picked up!

Water has memory and responds to different people differently 

Water needs to be happy

Water is looking at your attitude towards it

Drink at your body temperature, too hot or too cold and it disrupts the water system within

Conducting water properly

Leave it overnight for it to forget its memory , at least 30min to undo itself, never drink from a spout

Best way to drink water- Drink with own hands

Consecrating water n food- what we consume should be conducive to us even before entering us 

Change the molecular structure of water

We can change the way the water bodies around us change 

At home, I try to collect filtered water and letting it stand, i also use Rose essential oil on my waters. But more importantly, i try to inspect myself when i get to drinking my cup or when collecting water.

Even if it were brief, I believe that moment of awareness can change things.