Day 11
Abundance and the Law of Least Effort
*Message*
In today’s meditation, we will look at the Law of Least Effort and how it can support you in being unattached to the outcome of your deepest desires and intentions.
When your actions are motivated by love, your energy is multiplied and accumulated.
The release of this energy allows you to redirect it and use it to create everything that you want to create.
When your spirit is your inner point of reference, all the power of love is at your disposal. And you can use this energy creatively, moving toward abundance and evolution.
QUESTION N ° 1: According to your conviction, how hard should you work to enjoy true abundance?
QUESTION N ° 2: In what areas of your life would you like to get more abundance?
QUESTION N ° 3: What changes should you make to release your desires into the space of universal consciousness – the source of all abundance?
My inputs
Q1. Not hard at all, as easy and instantaneous as a blink of an eye
Q2. Alignment with Universe/Nature: Intuitive Knowing, Increased awareness and mindfulness
Alignment with self : Physical emotional and mental well being
Alignment with others: relationships and communication with husband, family, harmony at home,
Alignment with society and wealth
Q3. Open myself up. Acknowledge and respect or honour the past and accept the past as part of my experiences
It’s not letting go, it’s accepting them no good no bad just they have been here n formed part of me and made me who I m
Practice awareness so as to be free of yesterday
Accept myself and every bit of my experience
Assert myself
Feel my power and infinite capabilities and possibilities
*Task:*
Please describe your mom in the notebook.
* positive aspects
* limitations
* what did you learn from her?
* What brought you together?
* What separated / distance you?
If your mother is no longer in this world, focus on her image, join her and write what rises in your memory and feelings.
For some, this will not be an easy task.
If this is the case – while doing it, try to distance yourself from the personal experiences you’ve had with your mom. See her as just a human, a woman living her own life.
My inputs
Mom is all giving, she devoted herself to giving and to others , always and puts others before herself.
But this is also where when the balance is tipped, she suffered.
She did not how to prioritize herself and see herself as being precious or important
She did not how to take care of her physical emotional and mental well being enough
At times, she did not respect and acknowledge her feelings or emotions
She is hardworking , not afraid of hard work and believes in working hard to strive for a better livelihood. She is honest and sincere with herself and others in the way she worked and lived
She believed in fairness
She is respectful of authorities
Mom is extremely responsible and is the super savior of the family. She sacrifices herself , leads and is the protector the educator the breadwinner everything
Mom was a really good planner who could plan really ahead and did everything well
It’s a pity Mom saw herself small, probably because she didn’t really have a chance to go further in education but being who she is, she excelled in what ways she could on her own
Mom always did things herself.
She didn’t know or want to ask for help as far as possible
She is grateful of help and sometimes find herself undeserving even if she really needed help
She is meticulous and watchful of details
I learnt all of mom ‘s qualities the good and bad
I learnt to give of myself to others
I learnt not to prioritize myself
I didn’t take care of my physical my emotional my mental well being before
I learnt to be sacrificial to be the leader of the tribe like she did , to rise up to the occasion and to support my family in times of need
I believed and practicedthe principles of hard work and honesty in the way I worked and lived
I asked for fairness like mom did
I plan really well
I always did things myself as far as possible
I didn’t know or want to ask for help as far as possible
I saw myself small too
But increasingly I also learned to not be mom not to be her and the things she chose
I learned to be myself when i use awareness and recognize that she’s gone to the extreme of giving and devoting to herself, in putting others before her , in being sacrificial
I learned to prioritize myself my physical mental and emotional well being
I m trying to be respectful of authorities but not fearful
I learned to ask for help
I learned that I can choose not to take the lead
From her, I learned that responsibility can have limits and shouldn’t affect one’s well being
I saw myself as being small too undeserving in a way
I m meticulous and detailed
Phrase
*”I expect and accept abundance to flow easily to me”*
*Mantra*
Om Daksham Nama
Audio
When our body mind is in concert with universe everything becomes spontaneous effortless
Exuberance of Universe flows to us in joy
Trust everything in universe as it should be
We dance to rhythm of cosmos
Law of least effort
We can do less and accomplish more
First Practice acceptance
The more readily you acceptance circumstances of life as they r the easier your life becomes
When you struggle this moment you r struggling against the entire universe
Accepting it as it is right now puts you in best position to attain your goals
When act in harmony
Motivated by love
Today practice law if least effort
Accept pple n circumstances as they r
Take responsibility for life without blaming yourself n everything is as it should be
Practice defenselessness
Relinquish need to persuade others to your point of view
I expect and accept abundance to flow easily to me