Saw this Vimeo by Tracee Stanley and had the opportunity to go through this video with her

And I love it!

In the midst of it, I noticed how the right side of the body is more open than the left. The left was tighter and denser and more constricted more pressured and more compressed

I felt also a slight pressure in between my eyes. Not like a headache but more like a feel of energy

Tracee asked a few qns and I wrote them down:

1) what is your tool of stability? Breath

2)who r the people who connect you to stability ? Mr Ng/Yen/My reiki Teachers Stephan and Suneeta, and The release teachers

3) how do I honour my connection others ? By respecting them, acknowledging them, by being present for them

4) how do I honour my connection to earth? By learning to love her, recognize and be happy in her, by being in nature and appreciating her

5) what is my unique gift that helps me connect to others, to earth to the cosmos to everything that is? I think writing or expressing my innermost voice or thoughts honestly authentically truthfully and totally is my gift

I hope you find time for this video and to connect with your inner most quiet and——-power