I love my teacher!

And he is here.

COVID-19 Message

There are so many interesting points that can be lifted from the video.

And the ones which call out to me most:

-Life is suffering and acceptance (of it earlier than later might make it easier for all )

-The Problem is the Solution=Transform

What an inspiration! If only we contemplated this, much earlier, much deeper and apply our life’s experiences.

-Never Give Up

-Not too tight; Not too loose

-Dedicate

Yongey Mingyur Rinpoche is one of the most important teachers I have met in my life. I remember attending one of his retreats at least 10 years ago. And when I went forward to receive blessings, I cried and cried and cried uncontrollably.

He was one of those who let me magically experience the powerful emotions of acceptance and what that can feel like.

We all know these emotions but can we feel them?

He made me feel them. Gratitude towards life and having myself. Acceptance of the past.

He distilled the essence of meditation down to one word: awareness. That is the most important thing——- not the experiences of mediation.

I come to understand this again as I have recently been working on myself. And can get sidetracked when I feel energy or talk to myself while lying down on my bed.

But Rinpoche put it in perspective and guided me again—–from afar. How wonderful how blissful how blessed to have Teacher ! And to have these little tips!

My you be well and happy Teacher and may your teachings reach all realms of the universe, just by hearing these, teachings like nectar can heal and deliver all in need.