The sun rose in this spectacular fashion today and the sky collaborated and displayed colour that opened up the senses.

It makes you want to linger for a while more here at the window

I havent had this sense of abiding calmness in me for a long time. Like a gentle flowing stream.

Even Huaihao saw it. He said, “Wow, look at the sky”

I m so glad he saw it.

Not just seeing the sky but the beauty of it. It means that he is able to find beauty already in the dailyness of life. 

And as I lingered, I asked the body to breathe in all the beauty, right into my cells so that each and every single one receives this beauty.

Beauty can comfort, can address, can deliver can heal.

And I hear a voice saying, I want my eyes to see beauty like this everyday, my ears to hear this beauty everyday, myself to experience beauty everyday, to make beauty for myself and for others.

Beautiful moments that can touch you in a flash, renew refresh and rejuvenate you, and lets you get a go again, lets you have energy to do it again.

I am ready to receive healing from the 90 year old lady.